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7 Surprising Reasons Exercise Can Make You Happier - Relationship & Divorce Support

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When? This feed was archived on July 02, 2024 11:14 (3M ago). Last successful fetch was on February 26, 2024 19:31 (7M ago)

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Manage episode 157840901 series 1233967
Content provided by Nicola Beer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Beer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
7 Surprising Reasons Exercise Can Make You Happier Insomnia, Anxiety, Depression, Low Self-Confidence Are common when a relationship breaks down or ends in divorce Wondering what the future will hold and how things will turn out can send even a healthy, happy person into a state of turmoil and unrest It's in this time more than ever we need to turn to nature and our own bodies natural defense system to help us. I care about your happiness And that's why I'm excited to share with you an Interview with Laila Lallas Managing Director of a Ladies Fitness Center, who has 25 years helping people live healthier, fitter lives In the interview she will explain the 7 Surprising Reasons why exercise can make you happier and how to get started, no matter where your starting from For more free resources including marriage tips and divorce support visit www,purepeacecoaching.com To check out Laila' gym www.inshapeme.com Marriage and divorce support
  continue reading

103 episodes

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iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on July 02, 2024 11:14 (3M ago). Last successful fetch was on February 26, 2024 19:31 (7M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 157840901 series 1233967
Content provided by Nicola Beer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Beer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
7 Surprising Reasons Exercise Can Make You Happier Insomnia, Anxiety, Depression, Low Self-Confidence Are common when a relationship breaks down or ends in divorce Wondering what the future will hold and how things will turn out can send even a healthy, happy person into a state of turmoil and unrest It's in this time more than ever we need to turn to nature and our own bodies natural defense system to help us. I care about your happiness And that's why I'm excited to share with you an Interview with Laila Lallas Managing Director of a Ladies Fitness Center, who has 25 years helping people live healthier, fitter lives In the interview she will explain the 7 Surprising Reasons why exercise can make you happier and how to get started, no matter where your starting from For more free resources including marriage tips and divorce support visit www,purepeacecoaching.com To check out Laila' gym www.inshapeme.com Marriage and divorce support
  continue reading

103 episodes

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