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Overcoming Resentment - Couples Therapy, Relationship Advice, Marriage Counseling

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When? This feed was archived on July 02, 2024 11:14 (3M ago). Last successful fetch was on February 26, 2024 19:31 (7M ago)

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Manage episode 179033925 series 1233967
Content provided by Nicola Beer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Beer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Resentment is a sense of unfairness - that you are not getting enough attention, consideration, affection, reward or appreciation that you deserve for aspects of your life and relationship. It's a mental process of repetitively replaying a feeling, and the events leading up to it, that angers us. It often starts off as a mild form of anger, but overtime build and builds until it reaches an alarming level. It can be far more destructive to health, romance, and happiness than anger though, because it stays with us for longer. Built up resentment can manifest itself in ill-health: headaches, stomach pains, depression, exhaustion, back pain, neck pain and insomnia. Over time, it also kills passion, love, closeness and even friendship. Be sure to listen to the end to get your free bonus, just listening will not help you transform your marriage. www.savemymarriageprogram.com/forgive
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103 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on July 02, 2024 11:14 (3M ago). Last successful fetch was on February 26, 2024 19:31 (7M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 179033925 series 1233967
Content provided by Nicola Beer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Beer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Resentment is a sense of unfairness - that you are not getting enough attention, consideration, affection, reward or appreciation that you deserve for aspects of your life and relationship. It's a mental process of repetitively replaying a feeling, and the events leading up to it, that angers us. It often starts off as a mild form of anger, but overtime build and builds until it reaches an alarming level. It can be far more destructive to health, romance, and happiness than anger though, because it stays with us for longer. Built up resentment can manifest itself in ill-health: headaches, stomach pains, depression, exhaustion, back pain, neck pain and insomnia. Over time, it also kills passion, love, closeness and even friendship. Be sure to listen to the end to get your free bonus, just listening will not help you transform your marriage. www.savemymarriageprogram.com/forgive
  continue reading

103 episodes

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