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Episode 1 | Why I'm Doing This
Manage episode 337060346 series 2793225
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Who is Jay Nachlis and why should I listen to him share things I can do to feel better?In this first episode, longtime radio host Jay Nachlis explains how a series of major life events, including a career change and challenges raising a child with special needs, led to a spiral of negativity and depression.Learn how an encounter with Robin Williams acted as a catalyst to seek help, the first in many steps towards self-improvement, self-care and new outlook on life.
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