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339. How to reset and become driven when all you want to do is ROT in bed

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Manage episode 423971986 series 3505475
Content provided by LiSTNR Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is for anyone experiencing that feeling of 'Bed ROT' - where all you want to do is lay in bed (or the couch) for HOURS on end, scrolling on your devices and having no drive or motivation to do anything else. How to know what is happening here and how to TURN IT AROUND.
Brain Fact : Why smell is the strongest trigger for emotions and memories of all the senses.
Life update - MEEEE in Paris! and the Paris bean catch up!
See omnystudio.com/listener for privacy information.

  continue reading

340 episodes

Artwork
iconShare
 
Manage episode 423971986 series 3505475
Content provided by LiSTNR Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is for anyone experiencing that feeling of 'Bed ROT' - where all you want to do is lay in bed (or the couch) for HOURS on end, scrolling on your devices and having no drive or motivation to do anything else. How to know what is happening here and how to TURN IT AROUND.
Brain Fact : Why smell is the strongest trigger for emotions and memories of all the senses.
Life update - MEEEE in Paris! and the Paris bean catch up!
See omnystudio.com/listener for privacy information.

  continue reading

340 episodes

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