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Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Can I run in zero drop shoes after plantar plate sprain heals?
Manage episode 421747302 series 2360074
Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I was just on a call with a runner who had a plantar plate injury that has been bothering him for about a year and a half.
We did a series of calls to talk about some changes in his treatment that could get him moving in the right direction.
He asked me a great question when I was on a call with him this morning.
He said:
“Can I run in zero drop shoes once it is really healed? Not today, but like when it is really, really healed and it is stronger and all that kind of stuff.”
I said, “You can do whatever you want, you just have to be willing to pay the consequences.”
Can I run in zero drop shoes after a plantar plate sprain heals?
Well, that is a great question and that is what we're talking about today on the Doc On The Run Podcast.
894 episodes
Share
Manage episode 421747302 series 2360074
Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I was just on a call with a runner who had a plantar plate injury that has been bothering him for about a year and a half.
We did a series of calls to talk about some changes in his treatment that could get him moving in the right direction.
He asked me a great question when I was on a call with him this morning.
He said:
“Can I run in zero drop shoes once it is really healed? Not today, but like when it is really, really healed and it is stronger and all that kind of stuff.”
I said, “You can do whatever you want, you just have to be willing to pay the consequences.”
Can I run in zero drop shoes after a plantar plate sprain heals?
Well, that is a great question and that is what we're talking about today on the Doc On The Run Podcast.
894 episodes
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Similar to Doc On The Run Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
