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Difference between plantar plate stress and strain
Manage episode 428154490 series 2360074
Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I know I talk a lot about how necessary it is to reduce the stress and strain on the plantar plate ligament when you are a runner, especially if you are trying to get ready for a race while healing.
It is really difficult to do, but not impossible.
What are the four forms of stress and strain that can affect runners with plantar plate injuries?
Well, that is what we're talking about today on the Doc On The Run Podcast.
907 episodes
Share
Manage episode 428154490 series 2360074
Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I know I talk a lot about how necessary it is to reduce the stress and strain on the plantar plate ligament when you are a runner, especially if you are trying to get ready for a race while healing.
It is really difficult to do, but not impossible.
What are the four forms of stress and strain that can affect runners with plantar plate injuries?
Well, that is what we're talking about today on the Doc On The Run Podcast.
907 episodes
All episodes
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Similar to Doc On The Run Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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