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Ep. 36 The Real Reality Behind Perspective, Tolerating Discomfort and Proper Breathing (1/3)
Manage episode 174768881 series 1228685
Content provided by DocAmitay and DocAmitay's Weekly Podcast on All Things Psychological. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DocAmitay and DocAmitay's Weekly Podcast on All Things Psychological or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the first of a three-part series on the *power of perspective.* It explains how you cannot really improve on yourself and move forward in life without being able to tolerate the discomfort that comes with challenging the things you have been avoiding or distorting so long. The power of proper breathing is also discussed.
…
continue reading
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Manage episode 174768881 series 1228685
Content provided by DocAmitay and DocAmitay's Weekly Podcast on All Things Psychological. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DocAmitay and DocAmitay's Weekly Podcast on All Things Psychological or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the first of a three-part series on the *power of perspective.* It explains how you cannot really improve on yourself and move forward in life without being able to tolerate the discomfort that comes with challenging the things you have been avoiding or distorting so long. The power of proper breathing is also discussed.
…
continue reading
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Similar to DocAmitay
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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