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Content provided by Matthew Bivens and Independent Podcast Network | Sarah Bivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Bivens and Independent Podcast Network | Sarah Bivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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483: Having a Healthy Relationship with Food in Preconception, Pregnancy and Postpartum with Laura Jean (DIAH Classic)
Manage episode 414201209 series 2394616
Content provided by Matthew Bivens and Independent Podcast Network | Sarah Bivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Bivens and Independent Podcast Network | Sarah Bivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Would you say that you eat with awareness?
In today’s episode, we’re chatting with registered dietician and creator of Eat With Awareness, Laura Jean.
Laura works with women and assists them in becoming the experts in their personal relationships with food.
This covers the preconception, pregnancy and postpartum experiences. We talk with Laura about how to approach your nutrition with a holistic and loving mindset. This looks like learning what your body is saying and then figuring out how to honor that. Also letting go of rules, negativity and pressure that comes with the experience of having a baby and being a mother.
Links From The Episode:
- Laura’s website - http://eatwithawareness.com/
- https://eatwithawareness.com/kids/
Offers From Our Awesome Partners:
- Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order
- Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order
- Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order
More From Doing It At Home:
- Send us your birth story: https://bit.ly/3jOjCKl
- Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
- DIAH Website: https://www.diahpodcast.com/
- DIAH Instagram: https://www.instagram.com/doingitathome/
- DIAH YouTube: https://bit.ly/3pzuzQC
- DIAH Merch: www.diahpodcast.com/merch
- Give Back to DIAH: https://bit.ly/3qgm4r9
Learn more about your ad choices. Visit megaphone.fm/adchoices
481 episodes
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Manage episode 414201209 series 2394616
Content provided by Matthew Bivens and Independent Podcast Network | Sarah Bivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Bivens and Independent Podcast Network | Sarah Bivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Would you say that you eat with awareness?
In today’s episode, we’re chatting with registered dietician and creator of Eat With Awareness, Laura Jean.
Laura works with women and assists them in becoming the experts in their personal relationships with food.
This covers the preconception, pregnancy and postpartum experiences. We talk with Laura about how to approach your nutrition with a holistic and loving mindset. This looks like learning what your body is saying and then figuring out how to honor that. Also letting go of rules, negativity and pressure that comes with the experience of having a baby and being a mother.
Links From The Episode:
- Laura’s website - http://eatwithawareness.com/
- https://eatwithawareness.com/kids/
Offers From Our Awesome Partners:
- Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order
- Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order
- Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order
More From Doing It At Home:
- Send us your birth story: https://bit.ly/3jOjCKl
- Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
- DIAH Website: https://www.diahpodcast.com/
- DIAH Instagram: https://www.instagram.com/doingitathome/
- DIAH YouTube: https://bit.ly/3pzuzQC
- DIAH Merch: www.diahpodcast.com/merch
- Give Back to DIAH: https://bit.ly/3qgm4r9
Learn more about your ad choices. Visit megaphone.fm/adchoices
481 episodes
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Similar to Doing It At Home - The Home Birth Podcast
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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The #1 science podcast for kids and their grown-ups. Hosts Mindy Thomas and Guy Raz share stories about the latest news in science, technology, and innovation. Stories that give kids hope, agency and make us all say "WOW"! New episodes come out every Monday for free. Listen 1-week early and to all episodes ad-free with Wondery+, Wondery+ Kids on Apple Podcasts, or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
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continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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This is an all inclusive podcast for Australian investors. Join Blue Wealth’s Senior Education Specialist, Owun Taylor in conversation with industry experts, leaders, and thinkers about what it takes to be a clever and more successful investor. A weekly podcast serving up the easiest-to-understand finance program. Delivered in bite-sized chunks, meaning no episode is ever more than 20 minutes.
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