Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Athan Schindler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athan Schindler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#19 - Mental Toughness, Maintaining The Standard, and Self-Determination w/ Jake Saenz
Manage episode 322716738 series 3079646
Content provided by Athan Schindler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athan Schindler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I talk to Jake Saenz. He co-founded Atomic Athlete in 2009.
Prior to founding a gym, he served in the U.S. Army 3rd Ranger Battalion in Ft. Benning, GA where he spent 4 years of his life giving his superiors gray hairs and training new Rangers. He later went on to get a business degree from Texas State University and become a Certified Strength and Conditioning Specialist (CSCS).
We discussed business programming, skill to influence, the attitudes you ned to learn to be successful in your chosen field(s), and so much more.
Show Notes:
- (04:29): Business Programming
- (06:28): How to determine success
- (11:23): Skill to Influence
- (17:28): Personal capability
- (24:06): Jake’s Military background
- (29:28): Self-determination
- (36:05): Maintaining the standard
- (42:12): Physical tests
- (49:56): What is suffering?
- (56:18): Attitude you need to possess to be successful
Connect with Jake Saenz:
Website: https://atomic-athlete.com/
Instagram: https://www.instagram.com/atomicathlete/?hl=en
Facebook: https://www.facebook.com/atomicathlete/
Youtube: https://www.youtube.com/user/AtomicAthleteMedia
Twitter: https://twitter.com/atomicathlete
Email Address: Coach@Atomic-Athlete.com
Connect with Athan:
Instagram: https://instagram.com/doingtheworkpodcast
Website: https://www.doingtheworkpodcast.com
YouTube: https://www.youtube.com/user/athanschindler
Sponsors:
Strive S&C: www.strivebastrop.com
Strive Human Optimization: www.shobastrop.com
Tracy's Drive-in Grocery: www.tracysgrocery.com
31 episodes
Share
Manage episode 322716738 series 3079646
Content provided by Athan Schindler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athan Schindler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I talk to Jake Saenz. He co-founded Atomic Athlete in 2009.
Prior to founding a gym, he served in the U.S. Army 3rd Ranger Battalion in Ft. Benning, GA where he spent 4 years of his life giving his superiors gray hairs and training new Rangers. He later went on to get a business degree from Texas State University and become a Certified Strength and Conditioning Specialist (CSCS).
We discussed business programming, skill to influence, the attitudes you ned to learn to be successful in your chosen field(s), and so much more.
Show Notes:
- (04:29): Business Programming
- (06:28): How to determine success
- (11:23): Skill to Influence
- (17:28): Personal capability
- (24:06): Jake’s Military background
- (29:28): Self-determination
- (36:05): Maintaining the standard
- (42:12): Physical tests
- (49:56): What is suffering?
- (56:18): Attitude you need to possess to be successful
Connect with Jake Saenz:
Website: https://atomic-athlete.com/
Instagram: https://www.instagram.com/atomicathlete/?hl=en
Facebook: https://www.facebook.com/atomicathlete/
Youtube: https://www.youtube.com/user/AtomicAthleteMedia
Twitter: https://twitter.com/atomicathlete
Email Address: Coach@Atomic-Athlete.com
Connect with Athan:
Instagram: https://instagram.com/doingtheworkpodcast
Website: https://www.doingtheworkpodcast.com
YouTube: https://www.youtube.com/user/athanschindler
Sponsors:
Strive S&C: www.strivebastrop.com
Strive Human Optimization: www.shobastrop.com
Tracy's Drive-in Grocery: www.tracysgrocery.com
31 episodes
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Similar to Doing The Work
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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…
continue reading
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…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
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