))
How Much Salad Should I Eat to Lose Weight?
Archived series ("Inactive feed" status)
When?
This feed was archived on July 16, 2018 01:45 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 153027791 series 1079322
Content provided by Eric B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Berg talks about salad and how much potassium is needed by our bodies on a daily basis. Salads with fats can allow the fat-soluble vitamins to be extracted. Most people do not even come close to the quantity needed. A person needs 7-10 cups or ounces per day. Salads help weight loss by providing potassium to turn off sugar cravings. They also are required to get healthy to be able to lose weight. Potassium is also necessary for processing of proteins.
96 episodes
Share
