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SOCIAL ANXIETY

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Manage episode 315130680 series 3120810
Content provided by Dr. Patricia Bay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Patricia Bay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you often say, "I do not want to go to that party," or "I'll go but I'm leaving early," or " I'm dreading my family gathering because I worry they will judge me?" When social settings make you nervous or uncomfortable, you may struggle with SOCIAL ANXIETY. This podcast will help you understand what it is and give you coping skills and options for treatment. --- Support this podcast: https://podcasters.spotify.com/pod/show/therapyinanutshell/support
  continue reading

151 episodes

Artwork
iconShare
 
Manage episode 315130680 series 3120810
Content provided by Dr. Patricia Bay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Patricia Bay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you often say, "I do not want to go to that party," or "I'll go but I'm leaving early," or " I'm dreading my family gathering because I worry they will judge me?" When social settings make you nervous or uncomfortable, you may struggle with SOCIAL ANXIETY. This podcast will help you understand what it is and give you coping skills and options for treatment. --- Support this podcast: https://podcasters.spotify.com/pod/show/therapyinanutshell/support
  continue reading

151 episodes

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