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Eat This With Lianne: Listening To Yourself (EP 151)
Manage episode 355206596 series 2880568
With all the diets, and endless aisles of food, fasting etc...how do you know what works for you!?
Have you considered that maybe our body is trying to tell us, but we're just NOT LISTENING. There is so much info out there, and can overwhelm us all (even Lianne) and while we all want to feel better...maybe the best thing to do...is nothing at all?!
So on this episode of Eat This with Lianne, we invite a very special guest who's specialty is sitting back and listening in to our bodies from our heart, our head, and beyond, to cut out the noise and hopefully clear the path towards what you truly need to be a better you.
Join Us!
Chapters
1. Marker 01 (00:00:00)
2. Marker 02 (00:34:51)
198 episodes
Manage episode 355206596 series 2880568
With all the diets, and endless aisles of food, fasting etc...how do you know what works for you!?
Have you considered that maybe our body is trying to tell us, but we're just NOT LISTENING. There is so much info out there, and can overwhelm us all (even Lianne) and while we all want to feel better...maybe the best thing to do...is nothing at all?!
So on this episode of Eat This with Lianne, we invite a very special guest who's specialty is sitting back and listening in to our bodies from our heart, our head, and beyond, to cut out the noise and hopefully clear the path towards what you truly need to be a better you.
Join Us!
Chapters
1. Marker 01 (00:00:00)
2. Marker 02 (00:34:51)
198 episodes
All episodes
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