Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Eat This With Lianne: Metabolic Flexibility (EP 147)
Manage episode 352750106 series 2880568
Content provided by iHeartRadio Podcasts and EAT THIS with Lianne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartRadio Podcasts and EAT THIS with Lianne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Can you relate when you feel like you just don't have the energy you once had? Maybe your energy and moods are up one minute .... down the next. Maybe it's a bit of BRAIN FOG. ALL of this can be connected to your Metabolism!
It is true, so on this episode of Eat This with Lianne, we invite back a favourite of ours and many of you...Dr "B" is back to help us all understand the reality of Metabolic Flexibility. What is it? Why do we need to know about it and strive for it?
Let's find out...Join us!
Check out more on the supplements and more about Dr Davis Brockenshire, Functional Medicine Expert on liannephillipson.com
Chapters
1. Marker 01 (00:00:00)
2. Marker 02 (00:34:51)
198 episodes
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Manage episode 352750106 series 2880568
Content provided by iHeartRadio Podcasts and EAT THIS with Lianne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartRadio Podcasts and EAT THIS with Lianne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Can you relate when you feel like you just don't have the energy you once had? Maybe your energy and moods are up one minute .... down the next. Maybe it's a bit of BRAIN FOG. ALL of this can be connected to your Metabolism!
It is true, so on this episode of Eat This with Lianne, we invite back a favourite of ours and many of you...Dr "B" is back to help us all understand the reality of Metabolic Flexibility. What is it? Why do we need to know about it and strive for it?
Let's find out...Join us!
Check out more on the supplements and more about Dr Davis Brockenshire, Functional Medicine Expert on liannephillipson.com
Chapters
1. Marker 01 (00:00:00)
2. Marker 02 (00:34:51)
198 episodes
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