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Eat This With Lianne: Minerals - the Macro And Micro Kind (EP 174)
Manage episode 377300786 series 2880568
Content provided by iHeartRadio Podcasts and EAT THIS with Lianne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartRadio Podcasts and EAT THIS with Lianne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Minerals are good for us ... most of them, anyway. Calcium, magnesium, chromium, and so many more! There are Marco Minerals and Micro Minerals. What's the difference? and what are they good for when it comes to your health? What foods should I eat?
Well, we'll explore these questions and more on this episode of Eat This with Lianne. Please join us as we dive into the world of minerals and what you need to know to stay balanced!
Show notes on liannephillipson.com
Supplements mentioned are available at sproutright.com
Chapters
1. Marker 01 (00:00:00)
2. Marker 02 (00:34:51)
198 episodes
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Manage episode 377300786 series 2880568
Content provided by iHeartRadio Podcasts and EAT THIS with Lianne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartRadio Podcasts and EAT THIS with Lianne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Minerals are good for us ... most of them, anyway. Calcium, magnesium, chromium, and so many more! There are Marco Minerals and Micro Minerals. What's the difference? and what are they good for when it comes to your health? What foods should I eat?
Well, we'll explore these questions and more on this episode of Eat This with Lianne. Please join us as we dive into the world of minerals and what you need to know to stay balanced!
Show notes on liannephillipson.com
Supplements mentioned are available at sproutright.com
Chapters
1. Marker 01 (00:00:00)
2. Marker 02 (00:34:51)
198 episodes
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continue reading
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continue reading
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