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93: Breath of the Soul | Adam Klasner
Manage episode 413012021 series 3091580
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Show Notes:
- Background and how Adam got into breathwork and leading Anochi Workshops
- Background with personal development, Tony Robbins retreats
- The Call of the Shofar
- Concern of idol worship with these events? Is it real or a fear?
- Aseh Lecha Rav - make for yourself a mentor
- Giving tough decisions over to someone who is taking accountability for your spiritual health
- Acquire for yourself a friend to hold you accountable
- Everything good in those places comes from Torah - Friedeker (Previous) Rebbe
- Discerning if the resistance is the body resisting change, or if it’s actually a nudge from your soul to do something else?
- Emotions are the mirror of the soul. It does not have words.
- The soul is not limited to words, it nudges you.
- Become in touch with that communication.
- Song is connected to the soul.
- Meditation, breath-work, and prayer
- Talking through breathwork and discomforts that may arise
- The tool of breathwork and what it’s used for
- Tools vs mitzvahs (commandments)
- A spiritual practice can only be G-d given
- Life calls us into different experiences. Finding G-d even in the places we think He is less available.
- Thinker of the thoughts
- Recognize the inner chatter around what you’re doing
- A person should always be soft like a reed, and he should not be stiff like a cedar — Gemara Taanis 20
- Response flexibility
- Find the truth of every situation
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