Best Solomon Ezra Berezin Podcasts (2024)

1
94: The Jewish Path to Self-Transcendence | Rabbi Moshe Genuth 1:15:33

2h ago1:15:33

1:15:33

- Rabbi Genuth’s background- Meeting Rav Ginsburg- Rav Ginsburg’s teachings- The meaning of Bittul (self transcendence)- Shiflus (lowliness)- Drawing G-d more into the picture and myself to the side- Admitting one’s shortcomings is really a strength- What your wife is telling you is a metaphor for what HaShem is telling you- Egomania - where all pr…

1
93: Breath of the Soul | Adam Klasner 54:16

19d ago54:16

54:16

Show Notes: Background and how Adam got into breathwork and leading Anochi Workshops Background with personal development, Tony Robbins retreats The Call of the Shofar Concern of idol worship with these events? Is it real or a fear? Aseh Lecha Rav - make for yourself a mentor Giving tough decisions over to someone who is taking accountability for y…

1
92 : The Mind Controls the Heart | Reuvan Flamer 56:07

2M ago56:07

56:07

Show Notes: Reuven’s background with nutrition, going to yeshiva, and with Meditation and hisbonenus (contemplation) Learning the Rebbe’s discourses and talks Meditation in a conventional way and meditating after learning His experience with Tony Robbins events Moach Shalet al HaLev - The Mind controls the Heart “If you think the world has Torah, t…

1
91: The Love Rabbi: Navigating the Path to Your Soulmate | Rabbi Bernath 42:04

3M ago42:04

42:04

Rabbi Bernath’s background growing up and becoming a Rabbi Meeting the Lubavitcher Rebbe, Rabbi Menachem Mendel Schneerson, that inspires him till today How he assumed the title “Love Rabbi” Secrets of Matchmaking The hardest job in the world — dating Who am I and what do I bring to the relationship Practical element of being together and of where …

1
Intro Season 7 5:59

3M ago5:59

5:59

Welcome back to the ebb & flow podcast! In this episode is a intro for this season, as well as the intros from the previous seasons. --- Support this podcast: https://podcasters.spotify.com/pod/show/solomon-ezra-berezin/support

1
The Heart’s Wisdom: Grasping Beyond Thought 25:18

3M ago25:18

25:18

Class on Women & Messianic Insights, celebrating before redemption, Wisdom of the heart, and anniversary of passing of Rebbetzin Chaya Mushka Schneerson, as well as guided meditation of a yechidus (private audience) with the Lubavitcher Rebbe.--- Support this podcast: https://podcasters.spotify.com/pod/show/solomon-ezra-berezin/support…

1
Finding the Answers — Inside yourself 27:02

4M ago27:02

27:02

Class delivered at yeshiva about empowerment in the Messianic era. Learning chassidus and following its ways leads a person to realize that at his core is really G-d Himself. Watch/ listen to this class for 3 steps on looking inward and sitting with discomfort to discover the answers you’re looking for.Previous class on the Messianic era: Messiah w…

1
The Messiah will come when we Least Expect it 27:09

6M ago27:09

27:09

In honor of completing a full year studying at Hadar HaTorah yeshiva, I gave a class on meditation, Davenen (prayer), the teaching of our Sages (Gemara Sanhedrin 97a), that, “Moshiach will come B’hesech hadaas” (lit. when we aren’t expecting him), and then guided a meditation. •Additionally, this week’s Torah portion is Vayeitze, which was the port…

1
90: The Goal of Chassidus | Rabbi Naftoli Hertz Pewzner 40:14

1+ y ago40:14

40:14

Show Notes for Part 2 of Interview with Rabbi Pewzner: Goal of chassidus Struggle of the body and the soul What is the Messiah and Who is Messiah? The role of Moshiach, the days of Moshiach What will Moshiach do? The Yechida Effect The Torah was given for Peace (Shalom) Dirah Bitachtonim Who is G-d? We won’t be teaching others because “all with kno…

1
89: The Basics of Chassidus Part 1 | Rabbi Naftoli Hertz Pewzner 41:54

1+ y ago41:54

41:54

Show Notes: Story and background what is Chassidus Chabad Experiencing *The Pintele Yid - “*The Jewish Dot” Start off with questions Viewing life not from motivations but based on your identity, which can become your key motivator Chassidus is not to create another denomination. Jewish People are divided enough. Appreciate what it means to be a Jew…

1
88: Health Series 6: Clarity in Knowing Who You Are | Rabbi Manis Friedman 53:49

2y ago53:49

53:49

Show Notes Mentioning a discourse I learned in Guatemala and a personal lesson from it The tool of Meditation Recap of previous 5 episodes 3 kinds of commandments - orientations towards mitzvahs 4 kingdoms - inanimate (mineral), vegetable, animal, and human Yesod - foundation, fundamental The 10 commandments were engraved on a stone How to do a mit…

1
87: Health Series 5: The Dance between the Mind and the Heart | Rabbi Manis Friedman 1:01:50

2y ago1:01:50

1:01:50

Show Notes: the greater the darkness, the closer to transformation relationship between mind and heart by nature the mind controls everything getting the heart to obey the mind is being healthy how does the heart do its own thing without consulting the mind? It’s like sleepwalking How do we bring back the healthy relationship between mind and heart…

1
86: Health Series 4: Living a Fluid, not Rigid, Jewish Lifestyle | Rabbi Manis Friedman 1:07:13

2y ago1:07:13

1:07:13

Show notes: introducing today’s topic what’s a stronger motivator - personal benefit or serving a larger cause? Intention or kavana to serve the importance of self-love … healthy or not? don’t confuse the validity of being healthy with the obsession of being healthy Does it make sense to say, “the more you love yourself, the more you’ll love others…

1
85: Health Series 3: The Foundation of Mindful Eating | Rabbi Manis Friedman 57:13

2y ago57:13

57:13

Show Notes: relating our episode to Yitzchak digging wells of his father Avraham what are the servants of Yitzchak? Thoughts, speech, action observing and thinking The servants must know their master Who is your master? Know where you’re going to be healthy what it means to be “in alignment with Hashem?” Less about me Beyond my “self” Affirmations …

1
84: Health Series 2: Healthy Thinking for Healthy Eating | Rabbi Manis Friedman 54:29

2y ago54:29

54:29

How do we get healthy? Mindset aspect of health Attitude towards [seeming] problems Nisah means to elevate There is a cause and effect to everything Relationship with food It’s not by bread alone that man lives- don’t become subservient to the food. Mindset #1: You’re the master. eating for a purpose Tools to help notice if hungry or feeling stress…

1
83: Health Series 1: Master your food, Don't let it master you | Rabbi Manis Friedman 53:40

2y ago53:40

53:40

Show Notes: How we can live in harmony physically, mentally, and spiritually how do you define health for yourself don’t get too serious about your health - making health your focus is not healthy, similar to making happiness your focus is almost guaranteed to make you unhappy1:40-2:40 it’s a necessary condition, but it’s not life. What do you want…

1
82: How to Look at things and Be a Master Problem Solver | Danny Gavin 48:30

2y ago48:30

48:30

Show Notes: background and growing up; how it led into business how did his yeshiva education benefit or make challenging when getting into business Learning in yeshiva - Talmud, Gemara, etc and how it helps broaden intellect trains your mind to look at something from multiple angles and perspectives Do you need to kosher a retainer for your teeth …

1
81: Deep Listening & Asking the Right Questions | Ipek Williamson 46:42

2y ago46:42

46:42

Show Notes: background and her meditations on Insight Timer App Children’s book she wrote: Little Fawna is loved and Never Alone Teacher on Insight timer appPersonalized meditations 4 week meditation masterclass mindset default to health It’s just a matter of getting out of your own way Insight Coaching practice Deep Listening and Asking the right …

1
80: Using the Body in Service of G-d | Ari Enkin 29:21

2y ago29:21

29:21

Show Notes: How I came across his book Health and Wellness Halachic Perspectives background and his own ignition to go on a health journey what is Halakha and Hashkafa:While halakha is a rigid legal system that ****generally does not afford much variation re major-practice, hashkafa provides a more flexible framework Using the body in service of G-…

1
79: Laughter Breaks All Barriers | Menachem Silverstein 54:04

2y ago54:04

54:04

Show Notes: background and what led to comedy Morning routines Comedy and Mental Health Just start Smiling! Smiling and laughter breaks down barriers Showing that Orthodox Jews are normal Menachem asks me about my life Meditation - my practice and his practice to get centered You need the journey! Is this a journey I want to take? Meditation for cr…

1
78: Open to Receive | Jackie Glaser 52:46

2y ago52:46

52:46

Show Notes: Jackie’s background and story leading to Psychology, Education and Leadership Development. Exploring her own heritage. When you reject apart of yourself internally or just don’t know about it or don’t embrace it, you’re limited Intense meditation retreats and background in psychology before realizing that all this knowledge is there in …

1
Ways to be Healthy at Yeshiva 56:14

2+ y ago56:14

56:14

Class I delivered at Yeshiva in Morristown,NJ: - Health to cultivate Zreizus - alacrity - Mind, body, and soul are interconnected - Actionable things through a day starting in evening through the day - Parable of Baal Shemtov, like I shared in YJP class - Identity as a soul - Dance rather than fight the “evil inclination” - Returning to natural sta…

1
77: Hasidic Stories | Barak Hullman 1:02:30

2+ y ago1:02:30

1:02:30

Show Notes: Background about Barak Hullman“I do things for living, without the a in for a living” going to chabad and meeting Shalom Brat, who became his mentor, mashpia in hebrew. A spiritual trainerKept rehearsing what he did know so it became a part of him Figure it out when you get there Living A purpose driven life just write the stories that …

1
76: The Art of Exceptional Performance | Nir Moriah 1:15:47

2+ y ago1:15:47

1:15:47

Show Notes: - Nir’s Background with Taikwando and now Quantum Performance coaching.Training with best school which was in houston Traveling around the world to pick up patterns of what made a successful athlete there was never a philosophy with an excuse in the top athletes. Chassidic concept of *Tzimtzumim* - contractions - “One thing about confid…

1
75: The Essence of Jewish Spirituality | Rabbi Rom 1:15:32

2+ y ago1:15:32

1:15:32

Show Notes:Background and meditationhttps://www.youtube.com/c/RabbiRome/featuredhttps://www.rabbirome.com/Journey into Eastern Spirituality and meditation coursein place with self he hadn’t touched beforereligion was theoreticalFrom Buddha to Baal Shem Tov - My Journey back to JudaismWhat were the meditations like in India... Did you ever have a th…

1
Ebb & Flow: Holistic Hasidic Health 2:58

2+ y ago2:58

2:58

Welcome to Season 5! --- Support this podcast: https://podcasters.spotify.com/pod/show/solomon-ezra-berezin/support

1
74: Float Tank Therapy | Infinity Float Center 43:02

3y ago43:02

43:02

Background and how they got into starting Infinity Float "When was the last time you did absolutely NOTHING? You bring yourself, we'll add perfectly warm water, Epsom salt, darkness & silence. " Combination of the epsom salt and darkness in the tank — 10" solution of water and 1200 pounds of magnesium sulfate, otherwise known as Epsom Salts. Relaxa…

1
73: Financial Health & Living Aligned with your Values| Yael Trusch 46:02

3y ago46:02

46:02

Yael's Background and integrating Judaism Jewish Latin Princess Blog and Podcast Spirituality and practicality are one what are the pain points women have? what is it people are really struggling with? Money Coach help Jewish women achieve financial clarity & confidence to design a richer life. 💸 using thousands of years of Jewish wisdom to transfo…

1
72: Connecting with Your Emotions | Ryan Hance 40:05

3y ago40:05

40:05

Show Notes: Ryan's Background and Coaching Practice Vulnerability is fun to do and to be. Every time I am opportunities arise and people connect with you... It's no fun to talk to somebody without vulnerability... The more he disconnected from his emotions and tried to hide them the worse his life got Connecting with your Emotions Curiosity is the …

1
71: Listening to Your Body | Robbin Finney 41:12

3y ago41:12

41:12

Show Notes: How Robin & I met and her Background When you follow your heart and follow your Yes! Life just shows up for you Being really in tune with your body and i'd love to discuss it further. One of my favorite quotes has been: “There is more wisdom in your body than in your deepest philosophy.” ― Nietzsche, Friedrich A Photoshoot can change yo…

1
70: Spirituality & Godliness | 'The Millennial Rabbi' Daniel Bortz 47:45

3y ago47:45

47:45

Show Notes Background Main reason he connected back to religion and God was through spiritual experiences Take the things he enjoyed and elevate it to a Godly experience How the spiritual experiences guided him to a religious observance? Difference between Spirituality and Godliness/Holiness How do I take the feeling and permeate the physical with …

1
69: Breaking Through Personal Limitations | Rabbi YY Jacobson 1:18:50

3y ago1:18:50

1:18:50

Show Notes: Two States of Consciousness - Ebb & Flow/ Ratzo V'Shuv The rhythm of life is comprised of Ratzo V'Shuv Ezekiel Chapter 1: The angelic beings are running and they're returning The heart contracts and then expands, the inhale and exhale of the breath We often get stuck in wanting to be in one place but only when we embrace the value of th…

1
68: A Magician’s Mindset | Ben Jackson 46:38

3y ago46:38

46:38

Background and getting into magic, museum of natural scienceMore than MagicMagic requires an audience to be appreciated, as opposed to a musicianwork so hard to conceal the skill, the details no one should detectHow magic is like coachingCaptivating audiences with humble propsBarriers to entry to captivate a room are small, you don’t need the big p…

1
67: Living & Creating from Wholeness | Rav DovBer Pinson 43:49

3y ago43:49

43:49

Background what led to the growing interest in Kabbalah, writing books, and IYYUN center My objective in life is to live. That's the biggest thing in life is to be alive. And Part of being alive was to not only understand what's going in world and spiritually understand the inner working of the world, but also to share it. All his great grandfather…

1
66: Free Choice - Use It Wisely | Rabbi Shais Taub 48:38

3y ago48:38

48:38

Topics of Discussion & Show Notes Rabbi Taub's background that led to becoming a well known, influential Rabbi and how it led to writing God of our Understanding "fascinated by human insights found in Torah, especially Chassidic teachings, and what they teach us about how people work... and how we can best fit ourselves for service." At age of 20 h…

1
65: Manifestation Mindset by Getting Out of Your Own Way | Ayelet Polonsky 1:00:32

3y ago1:00:32

1:00:32

Background that led to becoming a transformational coach and meditation coach How she spent 6 years in India at an Ashram where it was taught to train the body to be submissive to the mind. A voice came through in meditation that told her to go to Israel. Within 30 minutes she booked a flight to Israel. when you let go of the how, Source shows up b…

1
64: Bringing Jews Home from the Church with The Art of Listening | Rabbi Tovia Singer 56:34

3y ago56:34

56:34

Show Notes Tovia's Background and what led to Outreach Judaism During debates, how Tovia even gets Jews for Jesus and christian leaders to consider the words of Torah? What Tovia thinks is the root reason why people follow Jesus How does Tovia respond to individuals who claim Jesus appeared to them in a vision or dream Using Tanakh as the guide on …

1
63: Becoming a Chooser & Meditation for Monotheists | Rus Devorah Wallen 49:08

3+ y ago49:08

49:08

Background of Rus Devorah and introduction into meditation & her company Toratherapeutics® Her Introduction into Transcendental Meditation The Problems with Transcendental Meditation and The Rebbe's talk on it Not have any Meditation of any format or religion - not Jewish or other. 11 POINTS FROM THE REBBE’S REQUEST Toratherapeutics and Devora's gu…

1
62: Liberation, Momentum, and Thriving - The LMT Challenge & Smart Supplementation | Craig McCloskey 54:09

3+ y ago54:09

54:09

Background and how Craig got into health coaching How to address health - what comes first 60 Day LMT Challenge Mindset and Changing from Within Smarter_Supplementation Supplement Guide best recommendations for discovering what supplements are best for an individual You sourced examples of fraudulent supplements at local stores and even online reta…

1
61: No Brain, No Gain | Coach Johnny Shelby 56:05

3+ y ago56:05

56:05

Show Notes: Background and getting into training endurance athletes Training Method and Using Baseline Performance Testing Train Smarter Not Harder. No Pain no gain No Brain No Gain Using Technology correctly the process/framework in training, including the holistic part of training (mental, nutrition, meditation, etc), and all the technologies you…

1
60: Money Miracles, Living in Greater Perspective and the Exchange of Currency | Nichole Sylvester 38:43

3+ y ago38:43

38:43

Background and how she transformed her life Her Spiritual Awakening Going to Michael Beckwith at Agape Church: There's a part of you that cannot be broken, tarnished, or damaged by anything in the past Introduction into meditation and a silent meditation retreat run by Michael Beckwith 2 meditation retreats a year for 6 years How she got into coach…

1
59: Activating Your Vagus Nerve | Dr. Navaz Habib 55:40

3+ y ago55:40

55:40

Dr. Habib's background with health and his eduction in becoming a functional medicine doctor Changing the environment to support his health - the internal environment What’s most important to know about the VN and how it manages various functions in the body 10th cranial nerve (out of 12) coming out of the brain stem. put at beginning 19:23 - 20:35…

1
58: High Performance Mindfulness & Mastering the Present Moment | Jake Rauchbach 38:52

3+ y ago38:52

38:52

Show Notes Background with sports and how Jake got into the mental and mindfulness side of the game and of life What Mind Right Pro programs are like that really helps these players take their games to the next level? Building a relationship before beginning to work with a player (9:35 - 10:33) Key mindset concepts taught & Awareness Expression of …

1
57: Training Deep, Not Wide | David Ben Moshe 43:04

3+ y ago43:04

43:04

Background and getting into Judaism and fitness after high school Even in prison can be the right place to be How David get connected with Judaism and eventually made a conversion Lessons learned in prison that he now teaches: It's still hard to be grateful for the experience because it is a painful way of learning and the way you're supposed to le…

1
56: Playing with Transformation & Navigating out of 'Problems' | Jason Goldberg 51:44

3+ y ago51:44

51:44

Show Notes:Background and how Jason became an international and transformational speaker, trainer, coach, author and host"Don't have to be a prisoner of circumstance, but a self leader in my life" transformational theme that when actually practiced has massive implications for how life feelsHow he got through the challenging, intense periods?His ow…

1
55: Where you've traveled is the terrain you know; a talk on spiritual, mental, and physical health | ND Dr. Adam Rinde 1:00:46

3+ y ago1:00:46

1:00:46

On today's show Dr. Rinde and I talk about:The Hebrew calendar month of ElulDr. Rinde's background and how you got into naturopathic medicineHow he creates a patient protocolChoosing diets and what a client really needsEarly childhood stress is linked with IBS and digestive dysfunctionMetabolic screening questionnaireWhat makes your body get right.…

1
54: Sports Stories, Head in the Game, & Sooner | Brandon Sneed 51:02

3+ y ago51:02

51:02

On this episode with Brandon SneedBrandon's background and passion for writingSports as a natural area for storytelling Shay serrano sports are like watching your favorite movie but you don't know the endingHead in the Game "Not needing to feel good to do good work"Sooner the story of OU football coach Lincoln Riley Working with them instead of mak…

1
53.5 What it means to be a Jew | Rabbi Manis Friedman 14:51

3+ y ago14:51

14:51

What it means to be Jewish The body parts are matched to the personality. The more definitions we give ourselves, the healthier. If I know who I am, where I belong, what my mission is, I'm solid. If not, I spend half the day worrying about it all - existential problems. Would it make other people able to accept us if we didn't identify as Jews? If …

1
53: Modesty, Borders, Intimacy vs Sex, & Getting ‘things’ out of the way | Rabbi Manis Friedman 1:02:43

3+ y ago1:02:43

1:02:43

On today's show:Rabbi Manis' background and what initiated to passion and power into becoming a rabbi, writing this book and sharing beautiful ways to foster intimate relationships.Marriage and Doesn't Anybody Blush Anymore? Everything in nature has its Borders, so does marriage. Open vs shallow. A relationship can't afford to be shallow. Broadcast…

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52: Continuously Arriving into Stillness | Solo Episode 35:59

4y ago35:59

35:59

Hey friends this episode is going to be adapted from a blog a wrote for the institute of transformational nutrition. If you'd like to read it fully search "how to achieve emotional stillness (even in times of chaos) on the ITN blog. https://blog.transformationalnutrition.com/emotional-stillness/This is also where there are links and hyperlinks to r…

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