))
Effective Fitness for Women: Beginner Strength Training for Weight Loss by Creating Consistency | With Rachel DeSonier, Registered Dietitian & Mom of 5
«
»
40| My Favorite Go-To Supplements to Support my Fat Loss and Muscle Gain Goals
Manage episode 425383736 series 3545228
Content provided by Rachel DeSonier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel DeSonier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Supplements can be so confusing! I'm doing the hard work for you today and sharing exactly what I take to support my fat loss and muscle gain goals. In this episode I'm sharing what I take and which brands I love.
I hope this is helpful to you!
-Rachel
Want a no-nonsense, practical approach to weight loss? Then you need to work with me. Click this link to find out more about working with me.
50 episodes
Share
