37| Grow That Booty! 5 Practical Tips for Glute Growth
Manage episode 423116168 series 3545228
This episode is all about how to grow your booty!
We talk about why strengthening and growing your glutes is important health-wise, and also 5 practical strategies to help you grow your glutes.
Enjoy!
-Rachel
Show Notes:
https://www.effectivefitnessforwomen.com/work-with-me
Sumo deadlift form video:
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