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38| Help! I Crave Sweets And It's Derailing My Fat Loss
Manage episode 424022580 series 3545228
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Sweet cravings can be soooo hard to deal with. In this episode I give you 3 simple steps for handling sweet cravings so you can have a plan when they hit. Cravings don't have to derail your weight loss or fat loss efforts!
I hope you enjoy this!
-Rachel
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