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Reflections & Intentions: Journaling Meditation for the New Year

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Manage episode 393390872 series 3546093
Content provided by Alli Littlejohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alli Littlejohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we approach the end of the year, take this time to reflect on all that you have achieved or are proud of in the past year. And then look toward the intentions you want to set for the upcoming year.

This meditation will guide you into a place of stillness and clarity, allowing you time and space to journal (so be sure to have a pen and paper nearby!).

CONNECT WITH ME:
Follow on Instagram
Meditate with Me on Insight Timer

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 393390872 series 3546093
Content provided by Alli Littlejohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alli Littlejohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we approach the end of the year, take this time to reflect on all that you have achieved or are proud of in the past year. And then look toward the intentions you want to set for the upcoming year.

This meditation will guide you into a place of stillness and clarity, allowing you time and space to journal (so be sure to have a pen and paper nearby!).

CONNECT WITH ME:
Follow on Instagram
Meditate with Me on Insight Timer

  continue reading

11 episodes

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