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Allowing Yourself to Evolve, Writing Your Own Story, Aligned Urgency, and Giving Yourself Time to Become | with Lauren Russell and Emily Duncan
Manage episode 418529335 series 1458199
Content provided by Emily Duncan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Duncan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are back with one of my best friends, Lauren Russell, for a jam-packed episode. The theme today is authentic evolution aka evolving past the stories written about you and writing the story yourself. We're touching on:
- evolving past the "you" that people have written in their minds and allowing yourself to grow organically,
- the potential for human evolution with our passions alongside AI
- how to allow your creations + ideas to evolve naturally vs rushing them
- constant launching projects + programs just for money vs launching slowly and infrequently but with more alignment
- developing more patience on your entrepreneurial, spiritual, and personal development journeys
- the difference between scarcity based urgency and aligned urgency
- the connections between rapid entrepreneurial growth, physical + mental illness, and being out of integrity with yourself
- SO much more!
Interested in the TerraSol Retreat, hosted by Lauren Russell and Emily Duncan? Click here for more info + to apply.
Fitness, health, and holistic wellness for $22/month
LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase!
Follow EMBody Radio on Instagram
Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
211 episodes
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Manage episode 418529335 series 1458199
Content provided by Emily Duncan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Duncan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are back with one of my best friends, Lauren Russell, for a jam-packed episode. The theme today is authentic evolution aka evolving past the stories written about you and writing the story yourself. We're touching on:
- evolving past the "you" that people have written in their minds and allowing yourself to grow organically,
- the potential for human evolution with our passions alongside AI
- how to allow your creations + ideas to evolve naturally vs rushing them
- constant launching projects + programs just for money vs launching slowly and infrequently but with more alignment
- developing more patience on your entrepreneurial, spiritual, and personal development journeys
- the difference between scarcity based urgency and aligned urgency
- the connections between rapid entrepreneurial growth, physical + mental illness, and being out of integrity with yourself
- SO much more!
Interested in the TerraSol Retreat, hosted by Lauren Russell and Emily Duncan? Click here for more info + to apply.
Fitness, health, and holistic wellness for $22/month
LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase!
Follow EMBody Radio on Instagram
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211 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
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