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The Top 5 Mistakes I See in Fitness, Health, and Wellness | with host Emily Duncan
Manage episode 366754382 series 1458199
I've been on my fitness journey for over 12 years and working in the fitness industry for over 8. There are a lot of big, repeat mistakes I see people making that keep them from living in the bodies they want to live in, with the level of life satisfaction they want to have, and with the levels of health needed to truly thrive. We go over the top 5 mistakes I see in today's episode!
Want to stay healthy on the go with high-quality ingredients you can feel good about having any day? Paleo Valley has everything you need, from easy to pack snacks to health support supplements and your new favorite daily greens poweder. Check out Paleo Valley and use the code EMBODY for a discount on your order!
Follow EMBody Radio on Instagram
Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
217 episodes
Manage episode 366754382 series 1458199
I've been on my fitness journey for over 12 years and working in the fitness industry for over 8. There are a lot of big, repeat mistakes I see people making that keep them from living in the bodies they want to live in, with the level of life satisfaction they want to have, and with the levels of health needed to truly thrive. We go over the top 5 mistakes I see in today's episode!
Want to stay healthy on the go with high-quality ingredients you can feel good about having any day? Paleo Valley has everything you need, from easy to pack snacks to health support supplements and your new favorite daily greens poweder. Check out Paleo Valley and use the code EMBODY for a discount on your order!
Follow EMBody Radio on Instagram
Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
217 episodes
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