Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…
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Modern Dating Unfiltered: Breaking Norms, Navigating Connections & Embracing Self-Awareness
Manage episode 472381889 series 3561266
Content provided by Jessica Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dating today looks nothing like it did a decade ago. With shifting societal expectations, online connections, and an evolving understanding of relationships, how can we navigate modern dating with clarity and confidence?
In this episode of Emboldened with Jessica, Jessica is joined by Cortenay Crosson—a trauma-focused somatic bodyworker. They break down the complexities of contemporary dating. They discuss the impact of societal norms, the role of personal experiences, and the dynamics of genuine connection. From online dating trends to understanding body language, setting boundaries, and dealing with rejection—this conversation is packed with actionable insights to help you curate a dating experience that aligns with your needs and values.
If you’re ready to take charge of your dating life, embrace self-reflection, and build deeper connections, this episode is for you!
Takeaways:
🔹 How societal expectations shape dating dynamics 🔹 The role of embodiment and nervous system awareness in relationships 🔹 How to recognize red flags, set boundaries, and navigate rejection with self-compassion 🔹 The importance of humor, direct communication, and emotional wellness in dating 🔹 How to curate relationships that honor your personal needs and values
🔹 How social media and dating apps shape modern relationships 🔹 Why self-awareness is the key to authentic connections 🔹 The art of gracefully ending relationships and moving forward with clarity
💜 Love the show? Support Emboldened with Jessica! 💜
Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨
To follow and support Cortenay Crosson, or The Healing Collective, LLC
Website: www.CortenayCrosson.com
TikTok: TheHealingCollectiveLLC
Instagram: TheHealingCollectiveLLC
Facebook: TheHealingCollectiveLLC
Credits:
Host: Jessica Jackson
Guest: Cortenay Crosson
Produced by: Ariele
Edited by: Ariele
Stay Connected:
Instagram: @EmboldenedwithJessica
Facebook: @EmboldenedwithJessica
TikTok: @EmboldenedwithJessica
Youtube: @EmboldenedwithJessica
17 episodes
ShareManage episode 472381889 series 3561266
Content provided by Jessica Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dating today looks nothing like it did a decade ago. With shifting societal expectations, online connections, and an evolving understanding of relationships, how can we navigate modern dating with clarity and confidence?
In this episode of Emboldened with Jessica, Jessica is joined by Cortenay Crosson—a trauma-focused somatic bodyworker. They break down the complexities of contemporary dating. They discuss the impact of societal norms, the role of personal experiences, and the dynamics of genuine connection. From online dating trends to understanding body language, setting boundaries, and dealing with rejection—this conversation is packed with actionable insights to help you curate a dating experience that aligns with your needs and values.
If you’re ready to take charge of your dating life, embrace self-reflection, and build deeper connections, this episode is for you!
Takeaways:
🔹 How societal expectations shape dating dynamics 🔹 The role of embodiment and nervous system awareness in relationships 🔹 How to recognize red flags, set boundaries, and navigate rejection with self-compassion 🔹 The importance of humor, direct communication, and emotional wellness in dating 🔹 How to curate relationships that honor your personal needs and values
🔹 How social media and dating apps shape modern relationships 🔹 Why self-awareness is the key to authentic connections 🔹 The art of gracefully ending relationships and moving forward with clarity
💜 Love the show? Support Emboldened with Jessica! 💜
Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨
To follow and support Cortenay Crosson, or The Healing Collective, LLC
Website: www.CortenayCrosson.com
TikTok: TheHealingCollectiveLLC
Instagram: TheHealingCollectiveLLC
Facebook: TheHealingCollectiveLLC
Credits:
Host: Jessica Jackson
Guest: Cortenay Crosson
Produced by: Ariele
Edited by: Ariele
Stay Connected:
Instagram: @EmboldenedwithJessica
Facebook: @EmboldenedwithJessica
TikTok: @EmboldenedwithJessica
Youtube: @EmboldenedwithJessica
17 episodes
All episodes
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Emboldened with Jessica
1 Modern Dating Unfiltered: Breaking Norms, Navigating Connections & Embracing Self-Awareness 58:05
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Play Later Play Later Lists Like LikedDating today looks nothing like it did a decade ago. With shifting societal expectations, online connections, and an evolving understanding of relationships, how can we navigate modern dating with clarity and confidence? In this episode of Emboldened with Jessica, Jessica is joined by Cortenay Crosson—a trauma-focused somatic bodyworker. They break down the complexities of contemporary dating. They discuss the impact of societal norms, the role of personal experiences, and the dynamics of genuine connection. From online dating trends to understanding body language, setting boundaries, and dealing with rejection—this conversation is packed with actionable insights to help you curate a dating experience that aligns with your needs and values. If you’re ready to take charge of your dating life, embrace self-reflection, and build deeper connections, this episode is for you! Takeaways: 🔹 How societal expectations shape dating dynamics 🔹 The role of embodiment and nervous system awareness in relationships 🔹 How to recognize red flags, set boundaries, and navigate rejection with self-compassion 🔹 The importance of humor, direct communication, and emotional wellness in dating 🔹 How to curate relationships that honor your personal needs and values 🔹 How social media and dating apps shape modern relationships 🔹 Why self-awareness is the key to authentic connections 🔹 The art of gracefully ending relationships and moving forward with clarity 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ To follow and support Cortenay Crosson, or The Healing Collective, LLC Website: www.CortenayCrosson.com TikTok: TheHealingCollectiveLLC Instagram: TheHealingCollectiveLLC Facebook: TheHealingCollectiveLLC Credits: Host: Jessica Jackson Guest: Cortenay Crosson Produced by: Ariele Edited by: Ariele Stay Connected: Instagram: @EmboldenedwithJessica Facebook: @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Youtube: @EmboldenedwithJessica…
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Emboldened with Jessica
1 From Dreaming Big to Thriving Businesses: Practical Strategies for Aspiring Entrepreneurs 58:31
58:31 Play Later Play Later Lists Like Liked58:31
Play Later Play Later Lists Like LikedIn celebration of Black History Month, Emboldened with Jessica is spotlighting the transformative power of entrepreneurship. Amidst today’s political and economic challenges, it's more important than ever for BIPOC communities, women, and LGBTQ+ individuals to achieve financial independence. Jessica is joined by the esteemed Jason Jackson—renowned entrepreneur, partner at Futaleufu Partners, and co-founder of The Black Search Network, a thriving community dedicated to supporting Black entrepreneurs. Together, Jessica and Jason dive into the critical role of support systems, mentors, and the importance of dreaming beyond one's current reality. Jason shares his journey into entrepreneurship, and how he went from startup to success. Along the way, he offers fun facts, inspiring stories, and practical strategies for navigating the entrepreneurial path, even without a safety net. Learn how to embrace entrepreneurship and create a ripple effect of positive change in your community. Whether you're just starting or looking to grow your business, this episode is filled with actionable advice and motivation to help you thrive in your entrepreneurial journey! 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ Chapters: 00:00 Introduction to Entrepreneurship and Economic Challenges 03:22 The Importance of Black-Owned Businesses 06:39 Imagining and Dreaming Beyond Current Realities 07:52 Jason's Journey into Entrepreneurship 12:32 The Role of Support Systems in Entrepreneurship 16:38 Overcoming Challenges in Business 25:41 Navigating Entrepreneurship Without a Safety Net 28:00 The Journey to the Top: Embracing the Climb 31:01 Testing the Waters: Skills for Aspiring Entrepreneurs 37:06 Networking: Building Connections and Finding Mentors 45:01 The Reality of Entrepreneurship: Work Hours and Balance 48:50 Giving Back: The Freedom of Entrepreneurship 52:06 Key Takeaways for Aspiring Entrepreneurs Stay Connected: Instagram: @EmboldenedwithJessica FaceBook @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Youtube: @EmboldenedwithJessica Credits: Host: Jessica Jackson Guest: Jason Jackson Produced by: Ariele & Jessica Edited by: Ariele…
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Emboldened with Jessica
1 Big Goals, Bold Moves: A Guide to Personal Rebranding 25:02
25:02 Play Later Play Later Lists Like Liked25:02
Play Later Play Later Lists Like LikedIn this episode of Emboldened with Jessica, host Jessica Jackson, a Decolonizing Somatic Therapist, and Ariele examine personal rebrands and why they matter. They unpack how aligning your internal identity with your external perception can be transformative, allowing you a "cheat code" towards the life you've been working to create. Jessica explores the importance of personal branding, guiding listeners through the stages of change involved in rebranding. From creative tools like vision boards, Bingo cards and intention boxes to actionable advice on hosting a personal rebrand party, this episode is packed with strategies to help you own your story and step into the life you're working towards. The episode wraps up with a book recommendation from the Cozy Book Nook and a listener challenge to reflect on how they want to proceed with their personal brands. Chapters: 00:00 - Understanding Personal Rebranding 03:01 - The Importance of Personal Branding 05:46 - Stages of Change in Personal Rebranding 09:05 - Creative Visioning Techniques 11:49 - Hosting a Personal Rebrand Party 14:52 - Setting Audacious Goals 18:10 - Visualization and Self-Reflection 20:54 - Cozy Book Nook Recommendation 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ Jessica’s Cozy Book Nook - Bookshop More Than Enough: Claiming Space for Who You Are by Elaine Welteroth - Bookshop Takeaways: Personal rebranding aligns your internal identity with your external perception. Your name is your brand—it enters the room before you do. Rebranding can be a transformative tool to help you create the life you desire. Define who you are on your own terms, not based on external expectations. Vision boards and intention boxes are powerful tools for goal setting. A personal rebrand party fosters community, accountability, and support. Audacious goals inspire growth and push boundaries. Visualization techniques help clarify aspirations and shape your next steps. Community and mentorship are invaluable in personal development. Sharing your rebrand journey inspires others and builds meaningful connections. Stay Connected: Instagram: @EmboldenedwithJessica FaceBook @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Youtube: @EmboldenedwithJessica Credits: Host: Jessica Jackson Produced by: Ariele & Jessica Edited by: Ariele…
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Emboldened with Jessica
1 When Family Hurts: Navigating the Path of Estrangement 42:57
42:57 Play Later Play Later Lists Like Liked42:57
Play Later Play Later Lists Like LikedSummary: In this episode of Emboldened with Jessica, host Jessica Jackson a Decolonizing Somatic Therapist, sits down with special guest Madeline Ammar, an Afroecletic Queer Somatic Therapist, and cosmic Faerie, to dive into the complex and emotional world of family estrangement. Together, they explore the reasons behind family conflicts, the challenges of going no contact, and the grief that often accompanies these decisions. This conversation illuminates the importance of self-care, setting boundaries, and protecting one's peace, especially during times like the holidays. Jessica and Madeline also discuss practical ways to navigate difficult family dynamics, find community and considerations on reconnecting with estranged family members. This episode highlights the experience of family estrangement for Queer folx, and people of color. If you're feeling isolated or unsure about how to navigate or support a loved one with strained family dynamics this holiday season, this conversation is for YOU. ❤️ 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ Chapters: 00:00 Navigating Family Estrangement During the Holidays 02:51 Understanding Estrangement: Causes and Dynamics 06:09 The Process of Going No Contact 08:55 Breaking the Cycle of Family Conflict 12:10 Grief and Expectations in Family Relationships 15:06 Handling Guilt and External Pressures 17:52 Protecting Your Peace During Family Gatherings 21:01 Reconnecting with Estranged Family Members 24:08 Volunteering and Building Community 26:53 Final Thoughts on Estrangement and Healing Madeline Ammar, LCSW's Contact: Instagram: @Reishi_Somatics Website: Psychology Today Profile Jessica’s Cozy Book Nook - Bookshop Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance by Kelly McDaniel- Bookshop Children of the Self-absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents by Nina W. Brown - Bookshop Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab - Bookshop Stay Connected: Instagram: @EmboldenedwithJessica FaceBook @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Youtube: @EmboldenedwithJessica Credits: Host: Jessica Jackson, LCPC, ASDCS Guest: Madeline Ammar, LCSW Produced by: Jessica & Ariele Edited by: Ariele…
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Emboldened with Jessica
In this episode of 'Emboldened with Jessica', the conversation explores the intricate relationship between fashion and personal style, emphasizing how they shape identity and self-expression. The hosts discuss the evolving definitions of fashion and style, the societal implications of clothing choices, and the importance of comfort and confidence in personal expression. The episode also features an insightful interview with Justin Michael Hendricks, who discusses the intersection of fashion, community, and social justice, particularly within the context of ballroom culture and empowerment. We explore the intersection of fashion and personal identity. Our wardrobe choices serve as a visual representation of who we are, conveying messages of confidence and individuality. Wearing what makes us feel good can significantly enhance our mental well-being. We'll also discuss the evolving nature of personal style in the context of social media and inclusivity, focusing on the stories behind trends rather than just the trends themselves. Joining us is special guest Justin Michael Hendricks, a prominent figure and advocate for social justice, and bringing ballroom culture to central Illinois. Together, we'll examine how fashion can act as a tool for activism and community empowerment. So, grab your drink and join us as we delve into dressing with purpose and the profound impact it can have on our lives. Remember, style reflects who you are, and feeling good in your skin is paramount. Let's get started! 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ Chapters: 00:00 Introduction to Fashion and Personal Style 03:00 Defining Fashion vs. Style 06:09 The Impact of Style on Identity and Perception 09:00 Fashion, Gender, and Social Norms 11:49 Sustainability and Accessibility in Fashion 15:14 The Role of Alter Egos in Personal Expression 18:09 Interview with Justin Michael Hendricks 25:01 Community and Fashion as a Tool for Empowerment 32:01 The Be Yourself Ball and Ballroom Culture To follow Justin Michael Hendrix's grassroots organization HitNHomeBoy Food can be donated to 102 N. Neil St. Champaign IL. 61820 Government Municipality Building Venmo: @HitNHomeboy88 CashApp: $HitNHomeboy88 Instagram: HITNHOMEBOY Facebook: HITNHOMEBOY Twitter: HITNHOMEBOY Jessica’s Cozy Book Nook - Bookshop Julián Is a Mermaid by Jessica Love - Bookshop Stay Connected: Instagram: @EmboldenedwithJessica Facebook: @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Youtube: @EmboldenedwithJessica Credits: Host: Jessica Jackson, LCPC, ASDCS Guest: Justin Michael Hendricks Produced by: Ariele & Jessica Edited by: Ariele…
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Emboldened with Jessica
Summary: Hey, Emboldened Fam! 🌟 We're back with Part 2 of our deep dive into what it means to be "That Girl" – the unapologetically confident, radiant, and unapologetically YOU! 💁🏾♀️✨ In This Episode: 💖 Gratitude Practice: Discover how expressing gratitude daily can boost your mental and physical well-being. Whether it's through journaling or reflection, learn the power of appreciation. 💃🏽 Embrace Your Confidence: Dive into the concept of "Being That Girl" – owning your shine and not dimming your light for anyone. It's time to walk tall and celebrate your full, beautiful self! 🪞 Self-Acceptance and Body Positivity: Let’s talk self-love! Learn practical tips for embracing your body and shutting down negative self-talk. 📚 Book Recommendations: Get Jessica’s top book picks to inspire your journey of self-growth and empowerment. 🚧 Setting Boundaries: Understand the importance of setting healthy boundaries and surrounding yourself with positive, uplifting relationships. 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ Jessica’s Cozy Book Nook - Bookshop You’re that Bitch by Bretman Rock - Bookshop Girl Gurl Grrrl: On Womanhood and Belonging in the Age of Black Girl Magic by Kenya Hunt - Bookshop Stay Connected: Instagram: @EmboldenedwithJessica FaceBook @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Youtube: @EmboldenedwithJessica Credits: Host: Jessica Jackson Produced by: Ariele & Jessica Edited by: Ariele…
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Emboldened with Jessica
Summary: "That Girl" is the confident, stylish, and unapologetically authentic version of yourself. Join Jessica and the highly anticipated return of Lisa Holmes as they discuss the journey into becoming "That Girl". 🌟 Together, they dive into the journey of understanding and standing in your power, exploring what it means to truly know your worth. Lisa shares a transformative moment in her life when she realized she would want to date herself, and how this revelation changed her perspective on relationships and self-love. 💕✨ They also chat about the importance of daily practices like expressing gratitude and celebrating yourself – because you deserve it! 🎉 Jessica and Lisa discuss the impact of surrounding yourself with a supportive squad that lifts you up and celebrates your uniqueness. The episode wraps up with some practical tips on building self-esteem and recognizing your own value. Whether you're on a self-love journey or just looking for a boost of inspiration, this conversation is filled with wisdom, laughs, and a lot of love. ❤️ Listen now and join the conversation! 🎙️✨ 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ High 5 Strength Test - https://high5test.com/ Stay Connected: Instagram: @EmboldenedwithJessica FaceBook @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Youtube: @EmboldenedwithJessica Credits: Host: Jessica Jackson Guest: Lisa Holmes Produced by: Ariele & Jessica Edited by: Ariele…
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Emboldened with Jessica
Catch Jessica Jackson in this bite-sized episode as she unpacks the pressure to shrink your body for summer and the societal narratives around it. Through Jessica’s health journey, she highlights the lifestyle switches that boosted her health. Jessica and Ariele tackle the often overlooked topic of perimenopause to the influence of social media on our body image. Jessica touches on the role of social media and weighs in on some of the latest fitness trends like rebounders and vibration plates. 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ Chapters: 00:00 Introduction and Summer Body Pressure 02:19 Taking Care of Your Health 03:49 Navigating Perimenopause 07:57 Influence of Social Media and Fitness Trends Stay Connected: Instagram: @EmboldenedwithJessica FaceBook @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Youtube: @EmboldenedwithJessica Credits: Host: Jessica Jackson Produced by: Ariele & Jessica Jackson Edited by: Ariele…
Summary: Brace yourselves for an honest and hilarious chat with Jessica and Ariele as we dive into the summer dating scene and the art of being 'outside'. Jessica breaks down the essentials of setting clear intentions and being real with yourself and your dates. We also discuss the importance of setting ground rules with friends to keep everyone safe while having fun. From reconnecting with exes ('circling the block') to dealing with guys who expect financial indulgence ('drizzle drizzle'), and being upfront about what you want ('applying pressure'), this episode covers it all. Tune in as we wrap up with a lively discussion on the traits we crave in a summer fling. This is your go-to guide for a summer of love, laughter, and liberation! 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ Chapters: 00:00 Dating in the Summer: Being 'Outside' 01:34 Setting Intentions and Being Honest 07:31 Exploring 'Circling the Block' and 'Applying Pressure' 13:59 Desired Traits for a Summer Partner Stay Connected: Instagram: @EmboldenedwithJessica FaceBook @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Youtube: @EmboldenedwithJessica Credits: Host: Jessica Jackson Produced by: Ariele Edited by: Ariele…
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Emboldened with Jessica
Summary: In this episode, Jessica and Ariele dive deep into the world of friendships, exploring their significance, various levels, and the challenges they bring. They start by sharing statistics that highlight the importance of friendships for overall well-being. They discuss different tiers or levels of friendships, ranging from acquaintances to intimate friends, and emphasize the importance of recognizing the differences between these levels. The conversation also touches on the concept of "social fitness" and the challenges faced by neurodivergent individuals in building and maintaining friendships. The hosts share personal anecdotes and insights into navigating friendships, including the impact of life changes, trauma bonding, and evolving dynamics over time. They also address common issues such as prioritizing romantic relationships over friendships and the importance of clear communication and boundaries in maintaining healthy friendships. Throughout the episode, Jessica and Ariele encourage listeners to reflect on their own friendships, considering what they bring to the table and how they can improve as friends. They emphasize the value of self-compassion and celebration of the ways in which individuals show up for their friends. 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ Stay Connected: Instagram: @EmboldenedwithJessica FaceBook @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Youtube: @EmboldenedwithJessica Credits: Host: Jessica Jackson Produced by: Ariele Edited by: Ariele…
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Emboldened with Jessica
Summary: Host Jessica Jackson, a decolonizing somatic therapist and expert in holistic healing, brings her perspective to this thought-provoking discussion on the "eras" of life. In this episode, Jessica and producer Ariele explore the dynamic phases we all go through—from transformative healing and alignment to the hustle and grind seasons of life. They dive deep into the importance of recognizing and embracing distinct eras, encouraging listeners to honor their unique journeys. Together, they unpack what it means to find softness after hardship, redefine ambition with authenticity, and embrace your version of the "girl boss" era. This conversation serves as a reminder of the essential role self-care, boundaries, and supportive relationships play in navigating life’s ever-changing seasons. Whether you’re in a moment of transition, searching for balance, or stepping into your power, this episode will inspire you to show up fully in every chapter of your story. 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ Jessica’s Cozy Book Nook - Bookshop Year of Yes by Shonda Rhimes - Bookshop Stay Connected: Instagram: @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Youtube: @EmboldenedwithJessica Credits: Host: Jessica Jackson Produced by: Jessica & Ariele Edited by: Ariele…
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Emboldened with Jessica
In this episode, host Jessica Jackson a decolonizing somatic therapist, and Ariele takes you on a transformative journey of discovering and pursuing your passions, exploring how following what excites and ignites you can profoundly enhance your mental health and overall happiness. Jessica dives into the ways aligning with your true passions can bring clarity, purpose, and fulfillment to your life. With her signature blend of insight and warmth, Jessica shares actionable, research-backed strategies to help you implement your plans and take meaningful steps toward the things that light you up. Whether you’re looking to reignite an old passion, uncover something new, or simply need the motivation to start, this episode is your guide to moving past hesitation and into inspired action. Tune in for an empowering conversation filled with tips, encouragement, and practical methods to help you live a life that feels bold, aligned, and authentically you . Let’s spark some joy and start building the life you’ve always dreamed of! 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ Jessica’s Cozy Book Nook - Bookshop The Alchemist: A Fable About Following Your Dream by Paulo Coelho - Amazon Stay Connected: Instagram: @EmboldenedwithJessica FaceBook @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Youtube: @EmboldenedwithJessica Credits: Host: Jessica Jackson Produced by: Ariele Edited by: Ariele Marketing: Afia Digital Solutions…
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Emboldened with Jessica
In this episode of Emboldened with Jessica , host Jessica Jackson, a Decolonizing Somatic Therapist, and Ariele dive into the fascinating world of relationship launches—both soft and hard. Joined by the brilliant Jae Johnson, a dedicated advocate for underserved communities, they unpack the nuances of navigating relationship changes and the art of sharing those moments with friends, family, and the ever-watchful eyes of social media. Jessica, Ariele and Jae explore the many layers of deciding when, how, and if to reveal your relationship status, offering thoughtful perspectives on boundaries, privacy, and trust in today’s hyperconnected world. With a blend of humor, honesty, and personal anecdotes, they examine the evolving dynamics of what it means to "launch" a relationship—whether it's keeping it private, sharing with a select few, or going full Instagram official. Whether you’re figuring out your own relationship reveal or simply curious about the unspoken rules of modern love, this episode is packed with insights to help you navigate connection with confidence and care. Tune in for a heartfelt conversation about love, boundaries, and the delicate balance between sharing and safeguarding what matters most. 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ Guest: Jae Johnson Jessica’s Cozy Book Nook - Bookshop Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern - Amazon Set Boundaries Find Peace by Nedra Glover Tawwab - Amazon Stay Connected: Instagram: @EmboldenedwithJessica FaceBook @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Credits: Host: Jessica Jackson Produced by: Ariele & Jessica Jackson Edited by: Ariele Marketing: Afia Digital Solutions…
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Emboldened with Jessica
In this episode of Emboldened with Jessica , host Jessica Jackson, a Decolonizing Somatic Therapist and Ariele takes a deep dive into the art of connection by exploring the dynamics of building community and cultivating meaningful friendships. From the shared foundations of these relationships to the unique ways they impact our lives, Jessica and Ariele unpacks what it means to truly create and sustain connections that matter. We dive into the joys and challenges of mixing friend groups, shedding light on the potential for deeper bonds—and the occasional awkward moment. Jessica also expands the conversation to include various types of communities, such as online spaces, family ties, professional networks, and membership-based groups, reflecting on the diverse ways we find belonging and support. For professionals or anyone struggling to meet new people, this episode is packed with actionable tips on building connections—like being approachable, recognizing body language cues, and starting conversations with shared interests or genuine compliments. Jessica also explores the “secret sauce” of maintaining strong friendships, emphasizing the power of love languages in nurturing and deepening those bonds. But friendships and communities aren’t without their challenges. Jessica reflects on the shadow side of relationships, offering thoughtful insights into addressing conflicts, navigating toxic dynamics, and fostering healthier interactions. Whether you're looking to expand your circle, strengthen existing relationships, or better navigate the complexities of community, this episode is filled with heart, humor, and practical wisdom to help you feel more connected. Tune in and join the conversation! 💜 Love the show? Support Emboldened with Jessica! 💜 Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨ This podcast does not replace therapy or counseling with a licensed professional. Jessica’s Cozy Book Nook: - Bookshop How to Win Friends and Influence People- Dale Carnegie - Amazon Stay Connected: Instagram: @EmboldenedwithJessica FaceBook @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Credits: Host: Jessica Jackson, LCPC, ASDCS Produced by: Ariele & Jessica Jackson Edited by: Ariele Marketing: Afia Digital Solutions…
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Emboldened with Jessica
Negotiation isn’t just for boardrooms—it’s a life skill we all need, especially in today’s world where inflation impacts everything from salaries to everyday purchases. In this episode of Emboldened with Jessica , we dive into how to stand up for your worth and navigate negotiations with confidence. Jessica kicks things off by sharing her journey of negotiating for a new car, revealing the surprising (and sometimes sneaky) sales tactics dealerships use. From there, she and Producer Ariele explore how negotiation extends beyond money, touching on how we negotiate boundaries, relationships, and everyday situations. Finally, the episode draws inspiration from former FBI hostage negotiator Chris Voss’s book, Never Split the Difference , breaking down tips and strategies that will empower you to negotiate effectively—whether it’s at work, at the car dealership, or in life. 🎧 Key Takeaways: Why negotiation is an essential skill for everyone. Real-life insights on navigating unexpected tactics during negotiations. How community support can boost your confidence in high-stakes moments. Practical tips for asserting yourself in money matters and beyond. This episode is here to remind you: that negotiating isn’t about conflict—it’s about honoring your value. Transcription available here This podcast is not a replacement for therapy or counseling with a licensed professional. Jessica's Cozy Book Nook: Never Split the Difference: Negotiating As If Your Life Depended On It. Author: Chris Voss, Tahl Raz - Bookshop Stay Connected: Instagram: @EmboldenedwithJessica FaceBook @EmboldenedwithJessica TikTok: @EmboldenedwithJessica Credits: Host: Jessica Jackson, LCPC, ASDCS Produced by: Ariele & Jessica Jackson Edited by: Ariele Marketing: Afia Digital Solutions…
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