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moving at the speed of trust: a 27-minute philosophical musing
Manage episode 427679289 series 3584189
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why do we so often feel the need to go faster, to "go big or go home", to say yes to the more intense option rather than the softer, more gentle choice? & what would it look like to move at the speed of trust?
“To not rest is really being violent towards your body, to align yourself with a system that says your body doesn't belong to you, keep working, you are simply a tool for our production…” – Tricia Hersey
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this May i'll be offering a 4-week "Take Your Power Back" virtual series that you can participate in from any corner of the world. we'll come together to remember we are not alone in navigating pain & dis-ease in the body & leave empowered with tools to invite ease back into your life. i will weave together brain re-training practices (meditation, guided imagery, writing exercises, breath work) as well as self-compassion tools to keep us centered in kindness for the suffering our bodies have endured. there will be discourse, practice and opportunity for dialogue. learn more & register here.
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