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May 27, 2011 - Angella Hamilton "Exercising Your Inner Tough Girl"

 
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Manage episode 152329248 series 1056718
Content provided by Mel Majoros. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Majoros or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mel sits down with her friend Angella Hamilton of Inner Tough Girls. Angella is a breast cancer survivor and pilates instructor. We talk about how important exercise, or just simply getting out and moving is important before, during and after treatment. We also talk about Angella's new DVD Tough Girls Guide to Life after Cancer: Movement Heals, and how it came about and why it is dedicated to The Carcinista, one of the original Inner Tough Girls.
http://www.empowerradio.net/podcasts/Cancer_Survivor_AngellaHamiltonofInnerToughGirls.org_052711.mp3
  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 152329248 series 1056718
Content provided by Mel Majoros. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Majoros or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mel sits down with her friend Angella Hamilton of Inner Tough Girls. Angella is a breast cancer survivor and pilates instructor. We talk about how important exercise, or just simply getting out and moving is important before, during and after treatment. We also talk about Angella's new DVD Tough Girls Guide to Life after Cancer: Movement Heals, and how it came about and why it is dedicated to The Carcinista, one of the original Inner Tough Girls.
http://www.empowerradio.net/podcasts/Cancer_Survivor_AngellaHamiltonofInnerToughGirls.org_052711.mp3
  continue reading

22 episodes

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