#30 - Greg Page aka OG Yellow Wiggle - The Heart of the Nation

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

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Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Greg Page, affectionately known as the Original Yellow Wiggle, led one of the most successful Australian family entertainment brands for over 15 years, before diving into the world of charity and social enterprise. The actions of a brave group of fans and staff saved Greg’s life when he suffered a Sudden Cardiac Arrest on stage during a fundraising event in 2020. If it weren’t for the swift administration of CPR and the use of an AED, Greg would not still be with us today.

This moment of crisis would ignite a spark in Greg, who founded, “The Heart of the Nation”, later the same year. The Heart of the Nation is committed to increasing Australia's cardiac arrest survival rates through education, access to AEDs, and fostering a community where every individual is empowered to act in an emergency.

As Greg has lived such a diverse and rewarding life, today’s conversation explores several paths, including:

How the Wiggles got started and why they were so successful
Greg’s advice for Australian musicians looking to make it in America
How suffering a Sudden Cardiac Arrest on stage prompted the creation of Heart of the Nation
The World Resus Rally
Becoming the fourth largest collector of Elvis Memorabilia and much more...

Want to learn more about Greg, The Heart of the Nation or The World Resus Rally?

The Rally: https://www.heartofthenation.com.au/world-resus-rally
Website: https://www.heartofthenation.com.au/
IG: https://www.instagram.com/heartnationaus/
IG: https://www.instagram.com/greg_page_yellowwiggle/
Facebook: https://www.facebook.com/HeartNationAus

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