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Ep 31 - Navigating Change Without Burning Out: Strategies and Insights
Manage episode 417478429 series 3463546
Content provided by Dave Dougherty, Ruthi Corcoran, Alex Pokorny, Dave Dougherty, Ruthi Corcoran, and Alex Pokorny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Dougherty, Ruthi Corcoran, Alex Pokorny, Dave Dougherty, Ruthi Corcoran, and Alex Pokorny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Enterprising Minds, Alex, Ruthi, and Dave tackle the complexities of change management and the critical challenge of avoiding burnout. They delve into effective strategies for maintaining creativity and motivation during significant changes and offer personal anecdotes alongside expert advice on managing both personal and team burnout.
Learn how to recognize the signs of burnout, engage in activities that restore joy, and the profound impact that daily routines can have on your overall well-being.
They also discuss practical tips like adjusting caffeine intake, the benefits of taking regular walks, and the psychological effects of change. Insights into the adaptability required in search marketing, utilizing OODA loops for decision-making, and strategies for reducing distractions round out our conversation. Tune in to discover how you can better manage change and prioritize well-being in your life.
Join the conversation by subscribing to Enterprising Minds on Apple, Spotify, YouTube, or your favorite podcast player. Don’t miss out on our bi-weekly episodes that bridge the gap between technology and creativity in digital marketing, and stay at the forefront of innovation with insights that can transform your business strategy and personal growth.
Show ideas or suggestions? Get in touch at enterprisingmindspodcast@gmail.com
-----Connect with Dave------
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------Connect with Ruthi------
- LinkedIn: https://bit.ly/3ZvZH1v
------Connect with Alex------
- Website: http://bit.ly/3Z5MwVT...
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