Artwork

Content provided by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Running at the High School, College, and Pro Levels: our experiences, pros and cons, and lessons learned

58:26
 
Share
 

Manage episode 436981849 series 3596263
Content provided by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This was a fun episode where we go over our experiences at every level of running. We start with how we got into the sport, then talk about high school, college, and pro running. Each level had its pros and cons, which we cover, but a lot of our discussion focused on our unique experiences and what we learned along the way. We also answer listener questions at the end, so if you would like your questions answered in the next episode, send them to everysteppodcast@gmail.com

Thanks for listening! Please follow the podcast and leave a 5 star review if you enjoyed it :) Also follow Spence and I on YouTube and Instagram @theathletespecial and @allie_ostrander

  continue reading

5 episodes

Artwork
iconShare
 
Manage episode 436981849 series 3596263
Content provided by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This was a fun episode where we go over our experiences at every level of running. We start with how we got into the sport, then talk about high school, college, and pro running. Each level had its pros and cons, which we cover, but a lot of our discussion focused on our unique experiences and what we learned along the way. We also answer listener questions at the end, so if you would like your questions answered in the next episode, send them to everysteppodcast@gmail.com

Thanks for listening! Please follow the podcast and leave a 5 star review if you enjoyed it :) Also follow Spence and I on YouTube and Instagram @theathletespecial and @allie_ostrander

  continue reading

5 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide