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#28: Fighting to move past teen anger and growth through BJJ with Ryan Cragg
Manage episode 219816692 series 2402713
Ryan Cragg is a licensed clinical counselor and a blue belt in Brazilian jiu jitsu. Ryan shares his struggles as an angry teen, how he now helps young men move past their own anger issues, and how he's grown through BJJ.
You can find him at [http://ryancragg.org][1]
EPISODE SPOTLIGHT: Rock Steady Boxing Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Learn more at [https://www.rocksteadyboxing.org][2] [1]: http://ryancragg.org [2]: https://www.rocksteadyboxing.org
87 episodes
Manage episode 219816692 series 2402713
Ryan Cragg is a licensed clinical counselor and a blue belt in Brazilian jiu jitsu. Ryan shares his struggles as an angry teen, how he now helps young men move past their own anger issues, and how he's grown through BJJ.
You can find him at [http://ryancragg.org][1]
EPISODE SPOTLIGHT: Rock Steady Boxing Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Learn more at [https://www.rocksteadyboxing.org][2] [1]: http://ryancragg.org [2]: https://www.rocksteadyboxing.org
87 episodes
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