Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Episode 25 - Finding Inner Peace
MP3•Episode home
Manage episode 215782640 series 2080039
Content provided by Holly Teegarden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Teegarden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
feel like sometimes in our lives we can’t find peace. Lots of things going on in our day with work and family. Running around and we leave little time to ourselves to center. Listen I’m not saying you’re going to step out and be at 100% peace like a zen buddhist, I’m just saying we need to find more moments of inner peace. And you can tell when people have this freedom of peace. They look lighter and are smiling. They are focusing on a rhythm. Think about when we were in our mothers wombs only listening to her heart beat. When we came out there were machines that our parents put next to us listening to a heart beat. It soothes us. Calms us. It’s listening to the rhythm. With that in mind think about the rhythm of your life is it beating a million miles a minute or slow and focused. Let’s talking about ways to get that peaceful rhythm back Here are ten ways I have pulled together. --- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support
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26 episodes
MP3•Episode home
Manage episode 215782640 series 2080039
Content provided by Holly Teegarden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Teegarden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
feel like sometimes in our lives we can’t find peace. Lots of things going on in our day with work and family. Running around and we leave little time to ourselves to center. Listen I’m not saying you’re going to step out and be at 100% peace like a zen buddhist, I’m just saying we need to find more moments of inner peace. And you can tell when people have this freedom of peace. They look lighter and are smiling. They are focusing on a rhythm. Think about when we were in our mothers wombs only listening to her heart beat. When we came out there were machines that our parents put next to us listening to a heart beat. It soothes us. Calms us. It’s listening to the rhythm. With that in mind think about the rhythm of your life is it beating a million miles a minute or slow and focused. Let’s talking about ways to get that peaceful rhythm back Here are ten ways I have pulled together. --- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support
…
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26 episodes
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