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27. Diet culture rebranded as wellness
Manage episode 417871475 series 3478962
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You may not realise it, but diet culture is commonly rebranded as wellness so discreetly, so sneakily that it’s usually not obvious. Whether it’s greens powders, excessive fasting, 70 hard challenges, berberine, juice cleanses, low carb diets, the list goes on.
In today's episode we talk about just how common it is for diet culture to be rebranded as wellness, my personal experience with falling into the trap of diet culture in the name of health and wellness, and my biggest tip for discerning between the noise of diet culture on social media.
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Looking for more individualised support to optimise your health? I'd love to support you with a 1-1 consultation available at https://www.radiquel.com/services
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Want to share some feedback or have an idea for an episode, I'd absolutely LOVE to hear from you, say hi at raquel@radiquel.com.
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