))
28. Tips for transitioning to a plant-based diet
Manage episode 419079388 series 3478962
Content provided by Raquel Rebelo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raquel Rebelo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whether you are fresh to your vegan, vegetarian, pescetarian or plant-based journey, it’s nonetheless all a little intimidating isn’t it? Don't worry, I experienced the exact same feelings at the start of my plant-based journey 8 years ago. In this episode we discuss my top 10 tips for a transitioning to a plant-based diet.
Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan available at https://www.radiquel.com/shop/3-week-meal-guide/3-week-plant-based-meal-guide
Need to spice up your plate with nutrient optimised, easy and delicious recipes? I have 3 recipe eBooks available at https://www.radiquel.com/shop/recipe-ebooks
Looking for more individualised support to optimise your health? I'd love to support you with a 1-1 consultation available at https://www.radiquel.com/services
For daily content simplifying plant-based nutrition and sharing healthy recipes, follow me at https://www.instagram.com/radiquel/
For my favorite vegan protein powder, you can get 10% off Macro Mike with the code “amb-raquel” - https://glnk.io/0z8w/radiquel
Want to share some feedback or have an idea for an episode, I'd absolutely LOVE to hear from you, say hi at raquel@radiquel.com.
41 episodes
Share
