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23. How to Use Intentional Travel to Overcome Fear and Change Your Life with Jessica Coleman
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Have you ever thought to yourself, "oh no, I could never do that! It isn't for me." There is a difference between making a conscious choice not to engage in something because it's genuienly not for you, and having your decisions and actions influenced by fear. In today's episode of Expand and Impact Podcast, Violetta delves into the transformative power of intentional travel and how you can use it as a tool to overcome fear and change your life, with guest Jessica Grace Coleman – a writer, intentional travel advocate, host of The Travel Transformation Podcast, and founder of The Travel Transformation Company.
You don't have to travel far from home to experience to transformative effects of travel. It's not about what you do, but how you do it -- and we're sharing insights on how to intentionally and creatively challenge your comfort zone as a high-achiever so that you're continuously growing into new levels of happiness, potential and success. We also unpack how to release the grip of being in control and planning to allow things to happen.
EPISODE TIMESTAMPS:
00:00 - Intro
01:18 - Types of Travel
02:38 - Jessica's Background
04:30 - Identity Formation
05:11 - Overcoming Shyness
08:29 - Breaking Limiting Beliefs
10:27 - Facing Fears Through Workshops
16:19 - Celebrating Achievements as a High-Achiever
20:31 - Choosing a Misogi
38:56 - Living vs. Existing
40:26 - Redefining Fun
41:15 - Personal Paradise
42:38 - Courage to Choose
54:25 - The Illusion of "Real Life"
57:36 -Responsibility of Privilige
01:00:18 - Overcoming Personal Fears Through Travel
01:06:22 - Internal vs. External Freedom
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Guest Links:
Website: https://traveltransformationcoach.com/
Instagram: https://www.instagram.com/traveltransformationcoach/ TikTok: https://www.tiktok.com/@traveltransformation
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Want to Learn the Proven Steps to Becoming a Happy, Relaxed and Successful Woman? ACCESS OUR 2-DAY FREE TRAINING HERE!
Want to Work With Violetta? HERE!
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Expand and Impact, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirecty for the use or interpretation of the information presented in this audio/video. Coprite 2024, Expand and Impact, LLC - All rights reserved.
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