22. Human Design: A New Path to Self-Love and Authentic Living with Hilary Jackendoff
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It’s time to unpack YOUR unique Human Design, with special guest Hilary Jackendoff, a renowned Yoga Nidra Meditation Teacher and Human Design Coach. Hillary shares her insights on how Human Design, a Holistic Self-Knowledge System, can serve as a transformative tool for personal growth, self-awareness, and self-love. The conversation centers around the importance of honoring our differences in how we operate as humans in thought, emotion, energy and urges and how we can use HD to build deeper levels of self-trust and reclaim our personal power.
We dive into all the design types, Manfiestors, Manifesting Generators, Projectors, Generators and Reflectors. We discuss the power of listening to our inner voices, taking charge of our decisions, and standing our ground. Hillary shares the profound truth behind the phrase 'listen to your gut' and how its interpretation varies from person to person. We also delve into the dangers of quick-fix self-improvement solutions and the potential harm they can cause. Hillary offers an alternative, suggesting practices like Yoga Nidra as a pathway to genuine growth.
We restTowards the end, we explore the concept of energy through the unique lens of Human Design. We break down how it can help us understand ourselves better, embrace our innate qualities and values, and guide us towards making better decisions. Hillary shares her expertise on how we can use our energy type to set boundaries and muster the courage to embark on new paths. We wrap up the conversation with a reflection on the importance of self-acceptance, self-compassion, and self-love for inner peace. Join us for this insightful journey into the world of Human Design and embrace your authenticity.
Chapters: (00:01) Human Design for Self-Awareness & Authenticity
(04:37) Uncovering Identity and Embracing Authenticity
(15:39) Embracing Authenticity and Seeking Inner Peace
(23:06) Pitfalls of Self-Improvement and Rushing Growth
(32:12) Understanding Energy and Human Design
(40:59) The Power of Following Your Urges
(49:16) Self-Empowerment and Inner Freedom Reflections
(01:08:25) Understanding Energy Types and Inner Authority
(01:20:21) Trust Your Gut, Embrace Individual Experience
(01:30:07) Embracing Personal Visions and Boundaries
(01:39:32) Navigating Belonging and Understanding Differences
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