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22. Human Design: A New Path to Self-Love and Authentic Living with Hilary Jackendoff

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Manage episode 407484659 series 3562580
Content provided by Violetta Znorkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Violetta Znorkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s time to unpack YOUR unique Human Design, with special guest Hilary Jackendoff, a renowned Yoga Nidra Meditation Teacher and Human Design Coach. Hillary shares her insights on how Human Design, a Holistic Self-Knowledge System, can serve as a transformative tool for personal growth, self-awareness, and self-love. The conversation centers around the importance of honoring our differences in how we operate as humans in thought, emotion, energy and urges and how we can use HD to build deeper levels of self-trust and reclaim our personal power.

We dive into all the design types, Manfiestors, Manifesting Generators, Projectors, Generators and Reflectors. We discuss the power of listening to our inner voices, taking charge of our decisions, and standing our ground. Hillary shares the profound truth behind the phrase 'listen to your gut' and how its interpretation varies from person to person. We also delve into the dangers of quick-fix self-improvement solutions and the potential harm they can cause. Hillary offers an alternative, suggesting practices like Yoga Nidra as a pathway to genuine growth.

We restTowards the end, we explore the concept of energy through the unique lens of Human Design. We break down how it can help us understand ourselves better, embrace our innate qualities and values, and guide us towards making better decisions. Hillary shares her expertise on how we can use our energy type to set boundaries and muster the courage to embark on new paths. We wrap up the conversation with a reflection on the importance of self-acceptance, self-compassion, and self-love for inner peace. Join us for this insightful journey into the world of Human Design and embrace your authenticity.

Chapters: (00:01) Human Design for Self-Awareness & Authenticity

(04:37) Uncovering Identity and Embracing Authenticity

(15:39) Embracing Authenticity and Seeking Inner Peace

(23:06) Pitfalls of Self-Improvement and Rushing Growth

(32:12) Understanding Energy and Human Design

(40:59) The Power of Following Your Urges

(49:16) Self-Empowerment and Inner Freedom Reflections

(01:08:25) Understanding Energy Types and Inner Authority

(01:20:21) Trust Your Gut, Embrace Individual Experience

(01:30:07) Embracing Personal Visions and Boundaries

(01:39:32) Navigating Belonging and Understanding Differences

STAY CONNECTED WITH HILARY MEDITATION CHICK:

STAY CONNECTED WITH VIOLETTA:

Links and Resources:

Be sure to tag @expand_and_impact on Instagram and share this episode with your community if you or someone you know has benefitted from this episode.

I love hearing from you and about your experiences! Please pay it forward by leaving a 5-star written review on iTunes and receive a free audio gift with a practice you can do at home to practice deep rest to restore your mind and body. Just screenshot your review before submitting and send it to violetta@expandandimpact.com and someone will be in touch real soon.

Catch ya in the next episode!

___

By accessing this Podcast, I acknowledge that the entire contents are the property of Violetta Znorkowski, or used by Violetta Znorkowski with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Violetta Znorkowski, which may be requested by contacting violetta@expandandimpact.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 407484659 series 3562580
Content provided by Violetta Znorkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Violetta Znorkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s time to unpack YOUR unique Human Design, with special guest Hilary Jackendoff, a renowned Yoga Nidra Meditation Teacher and Human Design Coach. Hillary shares her insights on how Human Design, a Holistic Self-Knowledge System, can serve as a transformative tool for personal growth, self-awareness, and self-love. The conversation centers around the importance of honoring our differences in how we operate as humans in thought, emotion, energy and urges and how we can use HD to build deeper levels of self-trust and reclaim our personal power.

We dive into all the design types, Manfiestors, Manifesting Generators, Projectors, Generators and Reflectors. We discuss the power of listening to our inner voices, taking charge of our decisions, and standing our ground. Hillary shares the profound truth behind the phrase 'listen to your gut' and how its interpretation varies from person to person. We also delve into the dangers of quick-fix self-improvement solutions and the potential harm they can cause. Hillary offers an alternative, suggesting practices like Yoga Nidra as a pathway to genuine growth.

We restTowards the end, we explore the concept of energy through the unique lens of Human Design. We break down how it can help us understand ourselves better, embrace our innate qualities and values, and guide us towards making better decisions. Hillary shares her expertise on how we can use our energy type to set boundaries and muster the courage to embark on new paths. We wrap up the conversation with a reflection on the importance of self-acceptance, self-compassion, and self-love for inner peace. Join us for this insightful journey into the world of Human Design and embrace your authenticity.

Chapters: (00:01) Human Design for Self-Awareness & Authenticity

(04:37) Uncovering Identity and Embracing Authenticity

(15:39) Embracing Authenticity and Seeking Inner Peace

(23:06) Pitfalls of Self-Improvement and Rushing Growth

(32:12) Understanding Energy and Human Design

(40:59) The Power of Following Your Urges

(49:16) Self-Empowerment and Inner Freedom Reflections

(01:08:25) Understanding Energy Types and Inner Authority

(01:20:21) Trust Your Gut, Embrace Individual Experience

(01:30:07) Embracing Personal Visions and Boundaries

(01:39:32) Navigating Belonging and Understanding Differences

STAY CONNECTED WITH HILARY MEDITATION CHICK:

STAY CONNECTED WITH VIOLETTA:

Links and Resources:

Be sure to tag @expand_and_impact on Instagram and share this episode with your community if you or someone you know has benefitted from this episode.

I love hearing from you and about your experiences! Please pay it forward by leaving a 5-star written review on iTunes and receive a free audio gift with a practice you can do at home to practice deep rest to restore your mind and body. Just screenshot your review before submitting and send it to violetta@expandandimpact.com and someone will be in touch real soon.

Catch ya in the next episode!

___

By accessing this Podcast, I acknowledge that the entire contents are the property of Violetta Znorkowski, or used by Violetta Znorkowski with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Violetta Znorkowski, which may be requested by contacting violetta@expandandimpact.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  continue reading

25 episodes

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