Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Content provided by Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Food Allergy Thinking Traps: What Are They & How to Get Unstuck [Ep. 11]
Manage episode 279688900 series 2837566
Content provided by Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thinking traps, or cognitive distortions, tend to lead us into a pattern of increased anxiety, worry, or stress. In this episode, we'll explore food allergy-focused thinking traps, and strategies to challenge and deal with them. (These strategies are easily adaptable to teach children and teens as well).
To learn more about thinking traps or locate the handout, check out this Food Allergy Counselor Directory & website blog post on the topic: Food Allergy Thinking Traps
Check out the "Take Home Challenge" section on the podcast page for PDFs/handouts related to podcast episodes: www.FoodAllergyFamilies.com
Learn more about the Exploring Food Allergy Families podcast at: www.FoodAllergyFamilies.com
To locate an allergy-informed clinical counseling provider in your state, or to access related resources, visit the Food Allergy Counselor Directory & website at: www.FoodAllergyCounselor.com
Connect via social media!
- Connect with the Food Allergy Counselor Directory & website / Exploring Food Allergy Families podcast on Facebook: www.Facebook.com/FoodAllergyCounselor
- Connect with the host & licensed therapist, Tamara Hubbard, LCPC:
Twitter: @TherapistTamara, Instagram: @TherapistTamara
21 episodes
Share
Manage episode 279688900 series 2837566
Content provided by Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thinking traps, or cognitive distortions, tend to lead us into a pattern of increased anxiety, worry, or stress. In this episode, we'll explore food allergy-focused thinking traps, and strategies to challenge and deal with them. (These strategies are easily adaptable to teach children and teens as well).
To learn more about thinking traps or locate the handout, check out this Food Allergy Counselor Directory & website blog post on the topic: Food Allergy Thinking Traps
Check out the "Take Home Challenge" section on the podcast page for PDFs/handouts related to podcast episodes: www.FoodAllergyFamilies.com
Learn more about the Exploring Food Allergy Families podcast at: www.FoodAllergyFamilies.com
To locate an allergy-informed clinical counseling provider in your state, or to access related resources, visit the Food Allergy Counselor Directory & website at: www.FoodAllergyCounselor.com
Connect via social media!
- Connect with the Food Allergy Counselor Directory & website / Exploring Food Allergy Families podcast on Facebook: www.Facebook.com/FoodAllergyCounselor
- Connect with the host & licensed therapist, Tamara Hubbard, LCPC:
Twitter: @TherapistTamara, Instagram: @TherapistTamara
21 episodes
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Similar to Exploring Food Allergy Families
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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