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Eyewitness to Therapy Episode 2: Anger, Sadness, and Anxiety
Manage episode 366527382 series 3483783
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During the therapy session, our guest expressed feelings of depression and inadequacy as the provider for his family, primarily due to consistent job loss and recent firing from a cab company. His self-esteem has taken a hit, leading to a negative self-image where he identifies himself as a "fuck up". He also grapples with honesty in his relationship due to fear of conflict and disappointment.
Our guest experienced a range of emotions, including anger, sadness, and anxiety, largely tied to his struggles with employment and relationship. He is hard on himself for not meeting expectations and portrays a negative bias toward his own attributes and contributions.
Key insights from the session reveal that the client's self-perception is heavily influenced by societal expectations and self-judgment. His relationship issues stem from a lack of openness, exacerbating stress.
However, there's potential for growth, as towards the end of the session, he showed openness and comfort in discussing his struggles and a willingness to be honest with his girlfriend about his job loss. This suggests readiness for positive change and confronting his negative self-image.
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