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158: Dr Helena Popovic – Adventure Prevents Dementia

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Manage episode 377555254 series 3023206
Content provided by Jackie Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Helena Popovic

Dr Helena Popovic is a medical doctor, best-selling author and international speaker who shows people how to boost their brain at any age or stage of life so they can:

  1. perform at their peak throughout their career
  2. eliminate brain fog in menopause
  3. avoid Alzheimer’s and other dementias in retirement.

She also provides a road map for living longer, stronger, healthier and happier.

Dr Helena graduated from the university of Sydney and has spent over 30 years researching the brain and teaching people how to reach their full potential. Discovering how to boost our brain is the single most important investment we can make to achieve our goals, solve complex problems and create a fulfilling life.

Dr Helena’s philosophy is that education is more powerful than medication and she believes in growing bolder rather than older.

Dr Helena’s Books

In Search of My Father: Dementia is no match for a daughter’s determination (Outwitting Alzheimer’s Book 1)Helena Popovic

NeuroSlimming – Helena Popovic

Can Adventure prevent dementia – A guide to outwitting Alzheimer’s – Helena Popovic

Dr Helena’s Top Tips

  1. Can Adventure Prevent Dementia? A guide to outwitting Alzheimer’s
  2. NeuroSlimming – Let your brain change your body.
  3. In Search of My Father – Dementia is no match for a daughter’s determination.

Resources Mentioned

Helena Popovic

Dr Georgia Ede

Dr Chris Palmer

Dr Matthew Phillips

Connect with Dr Helena Popovic on social media

YouTube: YouTube.com/DrHelenaPopovic

Website Details:

https://adventurepreventsdementia.com

https://drhelenapopovic.com

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto

Connect with us on social media

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyK

  continue reading

202 episodes

Artwork
iconShare
 
Manage episode 377555254 series 3023206
Content provided by Jackie Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Helena Popovic

Dr Helena Popovic is a medical doctor, best-selling author and international speaker who shows people how to boost their brain at any age or stage of life so they can:

  1. perform at their peak throughout their career
  2. eliminate brain fog in menopause
  3. avoid Alzheimer’s and other dementias in retirement.

She also provides a road map for living longer, stronger, healthier and happier.

Dr Helena graduated from the university of Sydney and has spent over 30 years researching the brain and teaching people how to reach their full potential. Discovering how to boost our brain is the single most important investment we can make to achieve our goals, solve complex problems and create a fulfilling life.

Dr Helena’s philosophy is that education is more powerful than medication and she believes in growing bolder rather than older.

Dr Helena’s Books

In Search of My Father: Dementia is no match for a daughter’s determination (Outwitting Alzheimer’s Book 1)Helena Popovic

NeuroSlimming – Helena Popovic

Can Adventure prevent dementia – A guide to outwitting Alzheimer’s – Helena Popovic

Dr Helena’s Top Tips

  1. Can Adventure Prevent Dementia? A guide to outwitting Alzheimer’s
  2. NeuroSlimming – Let your brain change your body.
  3. In Search of My Father – Dementia is no match for a daughter’s determination.

Resources Mentioned

Helena Popovic

Dr Georgia Ede

Dr Chris Palmer

Dr Matthew Phillips

Connect with Dr Helena Popovic on social media

YouTube: YouTube.com/DrHelenaPopovic

Website Details:

https://adventurepreventsdementia.com

https://drhelenapopovic.com

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto

Connect with us on social media

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyK

  continue reading

202 episodes

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