Artwork

Content provided by Jackie Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

169: Dr David Cavan – Taking Control of Type 1 and Type 2 Diabetes

59:47
 
Share
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 29, 2024 01:19 (8d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 388012726 series 3023206
Content provided by Jackie Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr David Cavan

Dr David Cavan has worked as an endocrinologist, specialising in diabetes in Dorset, UK since 1996. From 2013-2016 he was Director of Policy at the International Diabetes Federation and since then has worked on diabetes projects and professional training in Bermuda, Kenya and Democratic Republic of Congo.

He has always prioritised patient education and has developed in-person and online education programmes and authored several books for people with diabetes.

He has a particular interest in supporting people to make sustainable lifestyle changes, including carbohydrate restriction, to help manage type 1 diabetes and reverse type 2 diabetes and prediabetes.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/169

Dr David’s Books

Reverse Your Diabetes: The Step-by-Step Plan to Take Control of Type 2 Diabetes – Dr David Cavan

Reverse your diabetes diet (2016) – Currently not available on Amazon.co.uk

Take Control of Type 1 Diabetes: A comprehensive guide to self-management and staying well

The Low-Carb Diabetes Cookbook: 100 delicious recipes to help control type 1 and reverse type 2 diabetes

How To Reverse Type 2 Diabetes and Prediabetes: The Definitive Guide from the World-renowned Diabetes Expert

Dr David’s Top Tips

  1. Do your best to cut out sugar.
  2. If you have Type 2 Diabetes – if you can afford it use a constant glucose monitor.
  3. We are all human, if you go back to eating things that make your sugar go up, don’t beat yourself up. Use it as an opportunity to learn what triggered you to eat it and what could you do differently?

Resources Mentioned

Type 1 Grit FB Group

Escape The Diet Trap – Dr John Briffa

Connect with Dr David Cavan on social media

Twitter: https://twitter.com/DrDavidCavan

Facebook Page: https://www.facebook.com/DrDavidCavan/

LinkedIn: https://www.linkedin.com/in/david-cavan-50341b71/

Website Details: https://www.thediabetesdoctor.co.uk

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto

Connect with us on social media

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

  continue reading

209 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 29, 2024 01:19 (8d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 388012726 series 3023206
Content provided by Jackie Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr David Cavan

Dr David Cavan has worked as an endocrinologist, specialising in diabetes in Dorset, UK since 1996. From 2013-2016 he was Director of Policy at the International Diabetes Federation and since then has worked on diabetes projects and professional training in Bermuda, Kenya and Democratic Republic of Congo.

He has always prioritised patient education and has developed in-person and online education programmes and authored several books for people with diabetes.

He has a particular interest in supporting people to make sustainable lifestyle changes, including carbohydrate restriction, to help manage type 1 diabetes and reverse type 2 diabetes and prediabetes.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/169

Dr David’s Books

Reverse Your Diabetes: The Step-by-Step Plan to Take Control of Type 2 Diabetes – Dr David Cavan

Reverse your diabetes diet (2016) – Currently not available on Amazon.co.uk

Take Control of Type 1 Diabetes: A comprehensive guide to self-management and staying well

The Low-Carb Diabetes Cookbook: 100 delicious recipes to help control type 1 and reverse type 2 diabetes

How To Reverse Type 2 Diabetes and Prediabetes: The Definitive Guide from the World-renowned Diabetes Expert

Dr David’s Top Tips

  1. Do your best to cut out sugar.
  2. If you have Type 2 Diabetes – if you can afford it use a constant glucose monitor.
  3. We are all human, if you go back to eating things that make your sugar go up, don’t beat yourself up. Use it as an opportunity to learn what triggered you to eat it and what could you do differently?

Resources Mentioned

Type 1 Grit FB Group

Escape The Diet Trap – Dr John Briffa

Connect with Dr David Cavan on social media

Twitter: https://twitter.com/DrDavidCavan

Facebook Page: https://www.facebook.com/DrDavidCavan/

LinkedIn: https://www.linkedin.com/in/david-cavan-50341b71/

Website Details: https://www.thediabetesdoctor.co.uk

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto

Connect with us on social media

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

  continue reading

209 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide