180: Dr Sarah Myhill – Prescribing a Paleo Ketogenic Diet (PKD) [Replay]

Fabulously Keto

Dr Sarah Myhill

Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981. For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a special interest in CFS and ME .

She practices Ecological Medicine which diagnoses mechanisms of disease with obvious implications for management. Since 1986 she has been an active member of the British Society of Ecological Medicine and has a Diploma in Clinical Nutrition.

She is a published author and researcher on chronic fatigue syndrome and mitochondrial dysfunction. Her books include “Chronic Fatigue Syndrome – it’s mitochondria not hypochondria” and “Ecological Medicine – the antidote to Big Pharma and fast food”

She has made many media appearances including Newsnight, Dispatches, Woman’s Hour and the Esther Rantzen Show.

Sarah loves walking, riding, gardening and is very much into self-sufficiency. One of the joys in her life along with her two daughters is her Patterdale terrier Nancy.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/180.

Dr Sarah’s Book

Ecological Medicine: The Antidote to Big Pharma – Dr Sarah Myhill, Craig Robinson

The Energy Equation: From the Naked Ape to the Knackered Ape – Dr Sarah Myhill, Craig Robinson

The Infection Game: Life Is an Arms Race – Dr Sarah Myhill, Craig Robinson

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis: It’s Mitochondria, Not Hypochondria – Dr Sarah Myhill

The PK Cookbook: Go Paleo-Keto and Get the Best of Both Worlds – Dr Sarah Myhill, Craig Robinson

PK Cookbook

Prevent and Cure Diabetes: Delicious Diets, Not Dangerous Drugs (Prevent & Cure) – Dr Sarah Myhill, Craig Robinson

Sustainable Medicine: Whistle-Blowing on 21st-Century Medical Practice – Dr Sarah Myhill

Workshops – Check here for the latest workshops

Dr Sarah’s Top Tips

1. Just go and do it. Don’t make excuses. Grasp the nettle. It’s never too late to start and expect a bumpy ride

Resources Mentioned

Ketonix breath meter

Your Life in Your Hands: Understand, Prevent and Overcome Breast Cancer and Ovarian Cancer – Professor Jane Plant

The Cow and The Coronary – David Freed

Ketone Breath Meter

Various on Amazon

Squatty Potty

Connect with Dr Sarah Myhill on social media

Website Details:

https://www.drmyhill.co.uk

https://www.salesatdrmyhill.co.uk

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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