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#137: Resiliency: The Power of Acceptance, Mindfulness and Growth
Manage episode 206905733 series 108184
Content provided by Jon Vroman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Vroman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you could craft your ideal dream life, what would it look like – and why? Have you ever thought about this? Almost inevitably as we work towards creating our lives, we encounter obstacles or setbacks. How you handle these challenges can play a big role in what’s next in your life.
Today, I’m talking with my friend and Front Row Factor supporter, Sean Douglas. Sean is Certified Master Resilience Trainer in the US Airforce. He is also a husband, father, Tedx speaker, and author. At one point, Sean’s life was so bad that he was abusing alcohol and on the brink of suicide, until he took steps to become resilient.
In this episode, Sean shares his journey to becoming an expert at resiliency plus he provides great strategies and actionable steps that you can take right now to start developing your own resiliency.
Get access to the full show notes by visiting FrontRowFactor.com/sean-douglas
170 episodes
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Manage episode 206905733 series 108184
Content provided by Jon Vroman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Vroman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you could craft your ideal dream life, what would it look like – and why? Have you ever thought about this? Almost inevitably as we work towards creating our lives, we encounter obstacles or setbacks. How you handle these challenges can play a big role in what’s next in your life.
Today, I’m talking with my friend and Front Row Factor supporter, Sean Douglas. Sean is Certified Master Resilience Trainer in the US Airforce. He is also a husband, father, Tedx speaker, and author. At one point, Sean’s life was so bad that he was abusing alcohol and on the brink of suicide, until he took steps to become resilient.
In this episode, Sean shares his journey to becoming an expert at resiliency plus he provides great strategies and actionable steps that you can take right now to start developing your own resiliency.
Get access to the full show notes by visiting FrontRowFactor.com/sean-douglas
170 episodes
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Similar to Facing Life
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
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continue reading
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