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(Episode 22): How Unforgiveness Affects our Mental and Physical Health with Shakeeta Torres
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Content provided by Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer, Shakeeta Torres, LCSW, Certified Life Coach, and Coach Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer, Shakeeta Torres, LCSW, Certified Life Coach, and Coach Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How Unforgiveness Affects our Mental and Physical Health w/ Shakeeta Torres
🌟 Research shows that operating in unforgiveness towards ourselves and others can significantly impact our mental and physical health. Today, we're diving deep into this topic to explore the effects in detail. 🌟
In this podcast episode, I will share personal testimonies of how I have healed from unforgiveness and the steps I take to keep my heart free from it. Join me on this journey towards emotional and physical well-being as we uncover the power of forgiveness. 💖
Don't forget to like, comment, and subscribe for more insights and personal stories. 🙏✨
Resources and Videos Mentioned:
A Heart that Forgives Peer Support Group & Book:
https://www.empoweredpurposeacademy.com/forgivenessworkshop
Book Only:
https://www.lulu.com/spotlight/shakeetatorres
My Testimony:
https://podcasters.spotify.com/pod/show/shakeetatorres/episodes/Season-1-Episode-1-My-Testimony-The-Pain-esiqnj
Previous Live about Exposure:
https://www.youtube.com/live/-OXdIxpv35k?si=FpdBvZmcqj6d5wCM
Faith and Mental Wellness Podcast:
https://www.faithandmentalwellnesspodcast.faith/
Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8
Support us by Purchasing Merch
https://faith-mental-wellness.creator-spring.com
Explore the Faith and Mental Wellness Directory
https://www.faithandmentalwellnessdirectory.faith/
Resources Mentioned:
10 Essential Tips to Starting a Christian Life Coaching Business:
https://www.empoweredpurposeacademy.com/christianlifecoachingguide
Become a Guest Blogger: EmPowered Thought Leaders:
https://www.empoweredpurposeacademy.com/empoweredthoughtleadersguestblogging
Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/
💬 Stay Engaged: Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues.
👥 Connect with Us:
Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8
Support us by Purchasing Merch
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