The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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The Sweet Clarity podcast focuses on deepening the relationship we have with ourselves and getting radically clear on our life purpose. Grayson Waataja, a certified life purpose coach and the host of this podcast, dives into the process of self discovery and coming into alignment with the desires of our soul.
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The Reality Show Life Coach is the podcast for people who want to have fun combining their love of Reality TV with self-help. In each episode Certified Life Coach Lynn Grogan brings on a special guest to provide expert coaching advice the contestants (desperately) need. You might just find a few things along the way that are useful to you!
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Raw, honest conversations for the entrepreneurial human with Certified Life Coach, Shirley Huang. Let’s create thriving success in your life, work, and relationships via harmony and joy. We’ll cover topics such as mindset, emotions, nervous system recalibration, energy, money, social justice… and so much more. What’s New: https://linktr.ee/daringliving
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Certified Life Coaches, Experts & Strategists as they reveal what goes on behind the doors of life coach sessions, share tools and techniques for life coaches and life that work, and show the world just how powerful coaching can be. Join hosts and Certified Life Coach Institute staff, Lisa Finck, ACC, MCLC, Brooke Adair Walters, MCPC, CPC, Jerome LeDuff Jr. MCLC, Anthony Lopez, MCPC, and more every Tuesday live on Facebook at 4pm (PST)/7pm (EST) https://www.facebook.com/TheCertifiedLifeCoach ...
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The "Do I Need A Life Coach?" podcast serves as your ultimate guide to navigate the intricacies of engaging with a life coach. Whether you're a newcomer to the concept of life coaching, well-versed in the industry, or even a certified life coach yourself, these episodes deliver crucial insights and empower you to leverage practical tools for firsthand experience and understanding.
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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
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Take a wonderful audio journey with Sheena, She is a certified Life Coach and Motivational Speaker with several years of experiences in empowering and motivating people across the world, with her very first podcast self entitled “Life Coach Sheena” she started to build her audience and creating a new wave of powerful topics that touch base on spirituality and inner soul evolution. In 2023 Sheena rebranded her podcast with the new “Dear life”dedicated to our everyday life experiences good or ...
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Calm the Chaos is a podcast which provides women in midlife resources on how they can eliminate the chaos in their life so that they can begin to focus on their goals and dreams! Deborah believes that every women in mid life deserves to find her passion and purpose in life! Host is a certified professional life coach who interviews guests weekly.
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MVMNTFORLIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts are JR Jaquay, a professional gymnastics coach with 31 years of experience and Level 2 CrossFit Trainer and co-host Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of CrossFit affiliate Oxnard Movement. Each week JR and Kolby will discuss modes of movements as well as support systems from data, fun fun conversations an ...
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In these unprecedented times how are you coping? Join hosts Chaplain Kevin & Life Coach Kathy as they discuss relevant topics and practical tools for healthy coping. Chaplain Kevin Deegan is a Board Certified Chaplain who is serving on the front lines in hospital ministry. Kathy Young Deegan is a certified Life & Vocation Coach helping individuals overcome their life obstacles and discover their true calling.
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Welcome to the Tools for the Modern Man Podcast!This is the place where modern men learn the tools that they’ll need to overcome modern life’s unique obstacles. If you’re challenged with balancing your work, life, parenting, relationships, growth, and all sorts of issues unique to the modern man you are in the right place.
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Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women who have experienced betrayal in their marriage or have been divorced learn that their is happiness to ...
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Feminist self-coaching practices and insightful conversations brewed up with reverence for the magic in and all around us. Hosted by Natalie Miller, a master certified life coach dedicated to helping us all evolve past the hustle and grind culture to create better everyday lives for ourselves and our communities.
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Hi, I am Dr. Julie Cappel and I help veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice ...
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This is a podcast that takes you directly into a real life, unscripted life coaching session. Be a fly on the wall and listen to a conversation you don't normally get access to hearing. After each session, two professional coaches take you behind the scenes of the session deconstructing what came up for both the client AND the coach. Your hosts are; Lisa DiMatteo, PCC & Vimla Gulabani, PCC (PCC stands for Professional Certified Coach - a designation from coaches governing body, the ICF or In ...
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☎️ The Hung Up Podcast is hosted and produced by, Certified Life Coach & Business Analyst Eric Cole, M.Ed. HUPod centers wellness, culture, and society from a Black Queer persecpective. Interviewing Educators, Professionals, Entertainers, and Creatives from all walks of life- the podcast explores pop culture trending topics in addition to personal and professional development, storytelling, and collective resilience. Tap the profile bio link to listen now & access podcast merch! Dial in: 484 ...
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Your weekly 15 minute fix that covers simplified fitness and nutrition concepts in 15 minutes with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to working your routine - to recovery and beyond! A compact fix delivered each week for your fitness journey.
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Hi I’m Peter Pamela Rose, Casting Director and certified Life and Career Coach for the Entertainment Industry. My goal is to break down the business of being a working actor into a simple, actionable, step by step Roadmap.
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Certified Codependency Recovery & Mindset Coach Dana Cooper, gives you the tools to start your personal journey with healing from Codependency, C-PTSD, and narcissistic abuse. Make your life you mission!
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Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft.
Dr. Katrina Burrus PhD, MCC
Excellent Executive Coaching podcast will examples of leadership coaching issues and challenges. Excellent Executive Coaching will provide leadership coaching tips, strategies and resources that can resolve leadership issues. Subscribe today to learn about coaching top global leaders and their trials and successes. The Excellent Executive Coaching podcast is a platform of discussion and a source of knowledge sharing between professional coaches and leaders. It promotes continued education fo ...
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Do you set ambitious goals in your business, but feel unclear about the process or overwhelmed by everything there is to do? Join certified high performance coach Sarah Arnold-Hall as she shares simple, actionable coaching tools to gain clarity, focus and discipline for your entrepreneurial goals. Learn more and get coached at www.saraharnoldhall.com
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Jennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and creator of the innovative weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Sign up for her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom
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Hi, I am Dr. Julie Cappel, and I coach veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team b ...
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Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun wa ...
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"This Is Not Your Practice Life™" is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
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Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
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Hosted by: Rebecca Guevara Wingler - Visual Artist, Creative Life & Certified Grey Area Drinking Coach and creator of Color: Language of the Soul Virtual Watercolor Workshops. Rebecca draws in followers with her own transformation, vision and curiosity of mid-life. Using creative energy to cultivate a greater meaning of life, she continues to empower women as they realize their full potential at any age or any stage. Topics discussed are around Aging & Romance, Alcohol, Art , Cultural Expect ...
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Get clarity, inspiration, and actionable insights for your relationships and workplace as you tune in for expert interviews, exclusive teaching, and real-life examples. Amy Wicks is your trusted guide by the side for multi-passionate women to thrive in faith, family, and finances. With her years of experience as a Certified Enneagram Coach, Working Genius Facilitator, and Spiritual Teacher, Amy provides practical and inspirational conversation to encourage you to transform your broken-hearte ...
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Are you a woman with ADHD who is tired of trying every diet and weight loss program with no lasting success? This is the podcast for you where we will talk about everything pertaining to well being, health, lifestyle, habits and weight loss. You can reach your goals while living your life the way you want, enjoying the foods you love, and not living in restriction. I'm your host Jennifer Watts, advanced certified weight loss and life coach, and I'll be here each week with new episodes for yo ...
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is ...
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Karen Millon, is a Certified Professional Coach and the Author of An Amazing Divorce, who inspires you to heal IN to achieve higher levels of satisfaction in every area of your life by introducing you to all the different healing modalities and inspirational healing stories.
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Hello Hello my spiritually curious friends! On this podcast we explore the depths of human experience through a spiritually curious and energetically attuned lens. I’m your host Alyson Haines, a spiritual mentor, life coach & certified breathwork & reiki practitioner. Each conversation will take us to the intersection of soul led coaching & somatic experiencing, offering insights and practices to help you come home to yourself!
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Join Board Certified Health & Wellness Nurse Coach Sarah Yturbide as she shares stories from her experiences as an operating room nurse & mother of three. Sarah is passionate about helping nurses and mothers gain insight into the importance of prioritizing their health and wellness. Only when we understand our roles as caretakers can we #StopBeingtheBandage. Let's define and establish healthy boundaries, make health and wellness a priority and learn how to say no with less guilt. Stop Strugg ...
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Did you know that you can have a great relationship with your adult children even if you have faith differences? My name is Candice Clark. I’m a mom, a Professional Certified Life Coach with Advanced Certification in Faith-based Coaching, and a member of The Church of Jesus Christ of Latter-day Saints. If you’re willing to make more room for difference in your family and your church, I can show you how to keep your relationship with your children and your faith. Let’s Go!
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This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
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The Joyful DVM Podcast: Empowering Veterinary Professionals
Dr. Cari Wise, DVM, MAEd, Certified Life Coach
After graduating from veterinary school over twenty years ago, struggling to create balance, and failing to protect her mental health and emotional wellbeing, Dr. Cari Wise finally ditched all the rules and forged her own path forward. If you're a veterinary professional looking to up-level your life and your career, or maybe looking to go in an entirely new direction, then the topics we discuss on the Joyful DVM podcast is absolutely for you.
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In the Thriving on Purpose podcast, you will learn how to take steps to create a life that you love and enjoy. This podcast will cover mindset coaching and practical tips and tools, sprinkled with inter-generational wisdom and inspiration, and some Torah too. The podcast is hosted by Nechama Weiser, certified health and life coach.
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Welcome to The Extraordinary Everyday with Wendy Johnson. The podcast is for women who want to create the highest version of themselves. How would you like a mentor to inspire and motivate you to elevate the quality of your everyday? Join, Certified Life Coach, Wendy Johnson, as she shares her wisdom and tools that will boost your mindset, shift your self-image, and elevate your environment. The most important investment you’ll ever make is in YOU. You are extraordinary. Come and dream, piqu ...
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As a certified holistic health and nutrition coach, I created this podcast for anyone who desires to improve physically, emotionally and spiritually. I’ll be interviewing experts and sharing tips and tricks that have helped not only my clients but that have guided me on my own transformational journey. I believe that we all have a greatness that lies within - we just need to uncover it.
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Your one stop shop for all things health, wellness, nutrition and everything in between! This podcast is for the girls - we’re not hyping up any unnecessary wellness trends that aren’t science backed. Join Emilie, a certified personal trainer and nutrition coach on her journey to true, sustainable wellness and longevity.
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.
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Today we explore types of intimacy and discuss its importance in coaching! Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!By certifiedlifecoachinstitute
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Anxiety is a cycle that seems to never end. We get caught up in fixing anxiety, only to end up right back where we started. Today we are talking about where you are likely getting stuck, and how to shift your brain & body to truly release anxiety.By McKell Kristen
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TYR DAY 4: Cultivating Capacity for Change
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How to cultivate capacity to foster change and growth in others (and yourself). Join ENDEARING today at Early Bird Pricing: https://bit.ly/endearing-offer Sign up + join us live at 3:30PDT/ 6:30EDT from April 14-19: https://relationship-challenge.com/ Book 1-1 Complimentary Breakthrough Session: https://bit.ly/relationship-session…
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LIVE: The Audacity Feat. Andre D. Carroll
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This week we focus on local Philly politics and community with Andre D. Carroll. Andre is an educator, juvenile justice advocate and he is currently the Democratic Candidate for the 201st Legislative District State House Representative.🏳️🌈 Carroll would be the second openly Black gay male to serve as a PA State Rep, the first being Malcolm Kenyatt…
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Welcome back to another episode with JR and Kolby. This week the guys discuss the CrossFit Quarter Finals along with their special guest Daniel Gamez. Daniel is a former coach at Oxnard MVMNT who not lives in Mexico with his family running a functional fitness gym along with his other entrepreneurial endeavors. Daniel discusses what it's like to ru…
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23. Freedom in your weight loss with ADHD
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This week I am talking about finding your freedom in your weight loss. Sometimes finding freedom to do things in our own unique way can be the key to success! We discuss: What does that even mean to have freedom in weight loss? How can you find it as someone with ADHD? Don't I have to follow a program or plan that already exists? I also talked abou…
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EP #352: 4 Steps to Solve Your Midlife Happiness Mystery
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Today’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife! Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are confident about. Learn more: https://suzyrosenstein.com/podca…
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We want to get through the struggle so quick... but what if the thing you're struggling with, actually contains bits of your power that it's ready to give back to you? You can either resist, hate it, want to get away from it, or you can stop fighting and surrender and ask: What is my medicine that I can get from this experience? (Not medicine like …
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TYR DAY 3: Becoming An Energetic Match for Love, Ease, and Connection
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How to create the right energetic state and environment for love, ease, and connection to flow in. Join ENDEARING waitlist https://bit.ly/endearing-waitlist Sign up + join us live at 3:30PDT/ 6:30EDT from April 14-19: https://relationship-challenge.com/ Book 1-1 Complimentary Breakthrough Session: https://bit.ly/relationship-session TIMESTAMPS 3:44…
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Imagine if they had the insight we do. Tune in as Certified Coaches, Rebecca Guevara Wingler and Racquel Reid, dive into a lively, honest conversation about midlife, societal expectations, intimacy, and family dynamics after reevaluating their relationship with alcohol. They share their personal journeys and the profound revelations they've had sin…
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Join us on a transformative journey as we explore the essential topic of self-trust in our podcast. In this episode, we delve into practical strategies and insights that can help you build unshakeable confidence. From cultivating self-awareness to embracing vulnerability, we offer valuable guidance to empower you on your path to personal growth. Tu…
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Quitting my corporate job & taking the risk to make the leap
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In episode 118, we're diving into quitting my corporate job, Khloe stepping back from the show for now, and what's next for me. Resources: Alyson's Interview - Magnetizing Mindset Episode with Karlie Kuehn - "The Profound Impact of Spiritual Healing" Exclusive Booking Link for Podcast Listeners for 1:1 Somatic Healing Sessions. Link will expire 5/1…
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In this episode I discuss current events in Israel in the context of choosing how we want to respond to extreme events that happen in our lives. I discuss the difference between reacting and responding and various stages that we go through as we process what is happening.By Nechama Weiser
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Episode #276 - An Interview with Veterinarian and Life Coach Dr.Amy Grimm
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Dr. Amy Grimm is a veterinarian and a Certified Life Coach. She is nervous system informed and the founder of DaringDVM.com. Today on the podcast Amy and Julie talk about the unique challenges that veterinarians face navigating an intense career while also caring for ourselves as unique human beings. Mental health is as important to a successful ca…
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Episode #276 - An Interview with Veterinarian and Life Coach Dr.Amy Grimm
54:46
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Dr. Amy Grimm is a veterinarian and a Certified Life Coach. She is nervous system informed and the founder of DaringDVM.com. Today on the podcast Amy and Julie talk about the unique challenges that veterinarians face navigating an intense career while also caring for ourselves as unique human beings. Mental health is as important to a successful ca…
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PITCH PERFECT MASTERCLASS Today, I'm going to talk about something that I've been feeling recently—vulnerability. Yeah. Vulnerability. Just feeling a little tender. Now, the thing I always think about with vulnerability is vulnerability and emotional availability is two of the greatest assets that actors can have. All I have to say about that is th…
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Learn why our human brains are wired to fixate on all the things that might go wrong, without considering what could or is already going well. I’m showing you how negativity bias impacts your parenting, what happens when you begin to notice your thoughts, and an exercise that will help you see the whole picture when your brain wants to feed you neg…
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EP 201. Applying Dave Ramsey’s Baby Steps to Weight Loss
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Ah, food and finances. There are soooo many similarities. How you think about food is probably very closely reflected in how you think about your money. In this week's episode, I talked about some of these similarities using Dave Ramsey's Baby Step process. As a former facilitator of his program, I can speak about it from a place of experience. How…
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Building an Empowering Environment in the Workplace with Claudia Conti
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Claudia Conti was my guest in March 2023 in the episode 'Finding my purpose and next steps'. Claudia told us how she left her marketing career after suffering burnout. At the time of recording, she was training to be a certified life coach. In the last 12 months, Claudia has also trained as an NLP coach and opened her coaching practice. Today, Clau…
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TYR Day 2: Activating Personal Power
1:08:53
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How to feel confident and secure in your own skin. Join ENDEARING waitlist: https://bit.ly/endearing-waitlist Watch DAY 2 of Transform Your Relationship Challenge on Video https://bit.ly/relationship-day2 Sign up + join us LIVE daily from 3:30PDT/ 6:30EDT from April 14-19: https://relationship-challenge.com/ Book 1-1 Complimentary Breakthrough Sess…
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How to become unbothered yet still show up from love and care. Watch DAY 1 of Transform Your Relationship Challenge Replay on video here: https://bit.ly/3Ujuyzi Sign up + join us live at 3:30PDT/ 6:30EDT for the next 5 days: https://relationship-challenge.com/ Book Breakthrough Session: https://bit.ly/relationship-session Timestamps 00:00 Transform…
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Ep. 94 - "I Regret That Workout" Said No-One Ever!
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In this episode Rhiannon delves into the transformative power of exercise and emotional momentum. Inspired by a listener's request, Rhiannon candidly shares her personal journey from viewing exercise as punishment to embracing it as a vital component of health and well-being. She reflects on her past struggles with self-image and unhealthy habits, …
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EEC 326: How to Harmonize Your Life, with Marla Albertie
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As an energetic visionary, Marla Albertie is the owner and founder of the TruthSpeaksGroup LLC , a multimedia company that creates strategies and solutions for work-life integration/harmony (WLI/H). She is also the founder of I/O for Teens Inc. Anything about coaching and work/life harmonizing? What is work/life harmonizing? What is I/O Psychology?…
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The Proper Way to Leverage Paid Ads with Yuri Elkaim
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Is organic traffic dead? Not exactly. However, it isn't free. It costs a ton of time. So if you want to grow your business fast, you should consider spending money over spending your time. Health coaches can use paid ads to find more people by using ads on a variety of platforms from Facebook to Google and get themselves in front of their ideal cli…
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173. The Natural Man vs. The Eternal Self with Michelle Keil
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We all know our spirits came to earth to inhabit a body but the union of those two is often one that creates dissonance and opposition since they have different roles to play. But as coach Michelle Keil will share, it is when we can reconcile the body and the spirit and help them both function well is when we can progress and move forward in the fa…
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Help! I’m Angry Now: Calm Mom Anger in the Moment
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Today's topic is how to work through anger in the heat of the moment. Natalie shares her favorite tip called SIT & Pray! Stop, Inhale, Tune In and Pray! SIT & Pray can help you overcome and work through destructive anger as a Christian mother. SIT & Pray is a healthy, productive approach to working through mom anger and mom rage in the moment as a …
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New resource available on the website of The Church of Jesus Christ of Latter-day Saints. It’s found on the Topics and Questions page of the Church website. There’s a section called “Seeking Answers to Questions,” and then right under that there’s a section called “Helping Others with Questions.” This episode takes a look at the section of "Helping…
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[BONUS] How to Know If You're Ready To Lose 10 Pounds By Summer
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FEATURED ON THE SHOW / RESOURCES — Register for the Free Training, 3 Things You Can Do To Lose 10+ Pounds By Summer at jenniferdent.com/freetraining Freebie: How to Lose Weight This Week Without a Diet Subscribe to Jennifer's newsletter, Forever Well Luxe Private Coaching Stop. Dieting. Forever. Group Weight Loss Program…
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Ep. 12: Prep & Performance - Lessons from Running Rock the Parkway
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In this episode of 15-Minute Fitness Fix, Coach Kinsley and Producer Mike share their experiences and insights from participating in the Rock the Parkway race in Kansas City. From altering race plans due to challenging terrains to unconventional race preparation strategies, they share their unique stories with a healthy dose of humor and practical …
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Beliefs vs Values in the Aftermath of Betrayal
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When my marriage unexpectedly crumbled, it felt like my entire belief system did too. This harrowing time led me on a quest to distinguish what was truly important to me, and it's a journey I'm getting real about in our latest episode. We uncover the often-confusing difference between beliefs—those truths we hold dear—and values, which steer our li…
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Five Common Enneagram Myths (Enneagram 101 part 3)
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It's time to clear the air on misconceptions, and set the record straight on using the Enneagram. In this third episode of our new five-part Enneagram 101 series, we'll debunk these five common myths: -- Myth #1: The Enneagram is just another personality test -- Myth #2: The Enneagram boxes people in -- Myth #3: The Enneagram is based on pseudoscie…
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In this episode Dr. Cari Wise discusses the concept of struggle and its impact on our lives. She emphasizes that struggles are a universal experience and can affect various aspects of our lives such as internal, external, physical, emotional, and spiritual. Dr. Wise argues that struggles are a natural part of being human and that there is value in …
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Five Tools to Implement for Stressful Times
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12:07
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Welcome to The Extraordinary Everyday Podcast, where women come to be inspired, motivated, and empowered to become the best version of themselves and elevate the quality of their everyday lives. In Episode 51, host Wendy Johnson opens up about her struggles during a time of grief and shares invaluable tools to navigate through stressful times. Join…
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Shadow work journals are all the rage now, but what’s the easiest way to understand what lies in your deepest subconscious. On this episode of Mission My Life, we demonstrate an effective technique that will put you in touch with your feelings, have you understanding your motivations, and help you know where you want to go next in your life. ——————…
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The things anxiety focuses on are often connected the things we VALUE ourself on. This episode we discuss were we derive our self worth, externalized vs. internalized self-worth, and how internalizing your self-worth allows anxiety to fade. You don't want to miss this episode.By McKell Kristen
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Watch this full episode @YouTube This week Eric and Tony talk about affection and bromance between straight men. Why is it so controversial? Why is it harder for men to show affection towards each other? How does this show up in our own community and how is it perpetuated?Hosts: @hunguppod @tonypurnelllightworker Production: @marquisedavonCreative …
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Judgement is inevitable - humans are wired to compare and contrast. Is this necessarily beneficial? What does this communicate to others? Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!By certifiedlifecoachinstitute
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Episode 15: Physical 100 Season 2 & Special Interview w/Jameson Perry
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53:23
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Today JR & Kolby review Season 2 of the Netflix show 'Physical 100'. Later in the episode the hosts have an interview with the new owner of affiliate CrossFit Horsepower in Studio City, CA. Perry and his wife Kim recently purchased the gym from it's original owner Dan Wells. You can learn more about CrossFit Horsepower by visiting their website or …
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22. Emotional regulation (and dysregulation) with ADHD
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36:19
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Today's episode is for anyone who has experienced emotional dysregulation (which is pretty much all of us!). We are going to cover: 1. What is emotional regulation and dysregulation, especially as it relates to ADHD? 2. What does this have to do with weight loss? (Believe me, it is STRONGLY connected!) 3. What are some of the things we can do to he…
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EP #351: Cultivating Relationships in Life and Business to Enrich Midlife with Caterina Rando
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Today’s podcast episode is about cultivating relationships in life and business to enrich midlife. My guest this week is Caterina Rando. Caterina empowers women to embrace their true selves, follow their dreams, and build thriving businesses. She believes in the power of women entrepreneurs, teaching them to confidently express their unique value a…
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Your 3 Basic Rights as a Postpartum Woman & Mother (+ Original Poem, The Feminine Deep)
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35:38
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The three basic rights a postpartum woman should know she has: 1- The Right to Not Identify with Scary Thoughts. 2- The Right to Community 3- The Right to a Full Recovery. Listen in to hear the breakdown, and to get inspired to GET these rights for yourself, no matter what it takes, woman. Because you are a sovereign, powerful woman, and it's time …
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Get Curious Not Furious When Angry With Karen Millon
55:21
55:21
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This is a solo episode that you and everyone you know will find extremely helpful. I talk about the importance of getting "Curious, Not Furious" , a term I first heard from one of my guest in this podcast, Johanna Lynn, and I wanted to use it when it refers to dealing with our angry emotions. I talk about why feeling anger is a positive thing, I ex…
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#183: The Link Between Wellbeing & Navigating Resistance
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In this episode, Dr. Cari Wise discusses the concept of resistance and how it is often mistaken for procrastination. Resistance occurs when we have a desire to do something but struggle to take action. It tends to show up around creative activities or things that bring pleasure and enjoyment, but may not necessarily produce tangible results or be c…
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By Pete Beskas, Certified Life Coach
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Episode #275 - Self-Care with Dr. Lennon Foo
25:29
25:29
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Dr. Lennon Foo is the founder of Amity Veterinary Care. He is a veterinary surgeon, business owner, speaker, and author of the books "Is My Vet for Real?" and "Natural Power" and has a new book, "Vet For Life". Today on the podcast Lennon and Julie discuss the importance of caring for yourself as a veterinary professional and well-rounded human bei…
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Episode #275 - Self-Care with Dr. Lennon Foo
25:29
25:29
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Dr. Lennon Foo is the founder of Amity Veterinary Care. He is a veterinary surgeon, business owner, speaker, and author of the books "Is My Vet for Real?" and "Natural Power" and has a new book, "Vet For Life". Today on the podcast Lennon and Julie discuss the importance of caring for yourself as a veterinary professional and well-rounded human bei…
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019: Day 3 of the Lessons for Life Workshop Series - Household
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27:21
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Many of you have asked about my Lessons 4 Life Workshop Series and in this episode I share my most recent experience with 6 incredible adolescents. Day 3 of my series is the first part in the How-To Household Activities. We made bagels from scratch, walked to the grocery store, shopped, made an amazing lunch consisting of Caesar salad, mac & cheese…
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I’ve always thought of nursing as a caring field. One that required a gentle disposition and heart of gold. What I didn’t know was how physically demanding the work would be. Running around the OR as a circulator, standing & retracting all day at the surgical field, even supporting staff all day as either a float nurse or an anesthesia nurse. With …
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NEW FREE MASTERCLASS I'm going to be talking about something that a listener sent me, and I thought it was a really interesting idea for a podcast, which is about nepotism. I do think it is yet another one of those areas of the industry where we can get our heads in the clouds and not on our bodies, and really allows us to make excuses for not show…
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