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60 Equanimity, part 2

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Manage episode 151844261 series 1041240
Content provided by Diego Gonzalez and B. Alan Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diego Gonzalez and B. Alan Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Equanimity is the final fruition of the path. In the Theravada tradition, equanimity is envisioned as a composure of imperturbability, of not being thrown out of balance by adversity or felicity. In the Mahayana literature, it's also seen as an even open-heartedness and caring for all sentient beings without exception. Three steps to descend to deeper levels of authenticity are outlined, involving ethical restraint, settling the mind in its natural state and uprooting the conceit of 'I am.'
Meditation starts at 21:19

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 151844261 series 1041240
Content provided by Diego Gonzalez and B. Alan Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diego Gonzalez and B. Alan Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Equanimity is the final fruition of the path. In the Theravada tradition, equanimity is envisioned as a composure of imperturbability, of not being thrown out of balance by adversity or felicity. In the Mahayana literature, it's also seen as an even open-heartedness and caring for all sentient beings without exception. Three steps to descend to deeper levels of authenticity are outlined, involving ethical restraint, settling the mind in its natural state and uprooting the conceit of 'I am.'
Meditation starts at 21:19

  continue reading

97 episodes

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