))
These Are A Few Of Our Favourite Things
Manage episode 435511630 series 3550199
Content provided by Julie Clark & Catherine Chapman, Julie Clark, and Catherine Chapman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Clark & Catherine Chapman, Julie Clark, and Catherine Chapman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Got a question or comment? Send us a text message here!
If we’re being honest, most of us don’t think about our brain health until it’s too late.
According to Alzheimer’s Disease International, there are 10 million new cases of dementia each year worldwide…
I don’t want you or anyone you love to be part of these statistics.
That’s why I've created a FREE download for you with tips to support your brain health.
Click HER
Thank you for listening.
You can continue the conversation with us in the Far 2 Fabulous Facebook group. Come and connect with other women on a journey to empowered health.
For more information about Julie Clark Nutrition, click HERE
For more information about Catherine Chapman, click HERE
As Julie said at the beginning of the show, she has created a fun, free download to Boost your Brain. So click here to take part in Brain Bingo!
We look forward to you joining us on the next episode.
Chapters
1. These Are A Few Of Our Favourite Things (00:00:00)
2. Favorite Things With Julie and Catherine (00:00:45)
3. Favourite Foods and Workouts (00:10:28)
4. Favorite Activities and Comfortable Attire (00:16:20)
5. Benefits of Magnesium and Kitchen Tools (00:26:37)
6. Self-Care and Wellness Routines (00:39:11)
38 episodes
Share
