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Better Health through Intermittent Fasting, Eating Real Food, and of course, Physical Fitness! With Brian Gryn
Manage episode 320979873 series 2566104
Content provided by Greg Patterson and Greg Patterson: Fathers After 50. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Patterson and Greg Patterson: Fathers After 50 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brian Gryn is personal trainer and intermittent fasting expert. Brain became passionate about intermittent fasting after witnessing the benefits one of his pre-diabetic clients had with this method of fasting.
Since then, Brian has personally experienced great benefits through intermittent fasting, as well has helping many of his clients achieve their own health goals, whether it be weight loss, increased energy, or one of the many other health benefits of fasting 12 to 18 hours a day.
160 episodes
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Manage episode 320979873 series 2566104
Content provided by Greg Patterson and Greg Patterson: Fathers After 50. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Patterson and Greg Patterson: Fathers After 50 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brian Gryn is personal trainer and intermittent fasting expert. Brain became passionate about intermittent fasting after witnessing the benefits one of his pre-diabetic clients had with this method of fasting.
Since then, Brian has personally experienced great benefits through intermittent fasting, as well has helping many of his clients achieve their own health goals, whether it be weight loss, increased energy, or one of the many other health benefits of fasting 12 to 18 hours a day.
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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