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Build More Muscle, in Less Time, at Any Age. Even After 50! with Dave Durell
Manage episode 305577592 series 2566104
Content provided by Greg Patterson and Greg Patterson: Fathers After 50. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Patterson and Greg Patterson: Fathers After 50 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dave Durell was the skinny teenager who figured out how to gain muscle through weight training. He was so inspired that he became a fitness instructor and later a physical therapist and personal trainer.
Merging these methodologies together, he now helps men and women in their 50's and beyond to build strength and muscle, in less time, with less risk of injury.
And in some cases, they build the most muscle, and achieve the greatest strength of their life!
159 episodes
Share
Manage episode 305577592 series 2566104
Content provided by Greg Patterson and Greg Patterson: Fathers After 50. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Patterson and Greg Patterson: Fathers After 50 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dave Durell was the skinny teenager who figured out how to gain muscle through weight training. He was so inspired that he became a fitness instructor and later a physical therapist and personal trainer.
Merging these methodologies together, he now helps men and women in their 50's and beyond to build strength and muscle, in less time, with less risk of injury.
And in some cases, they build the most muscle, and achieve the greatest strength of their life!
159 episodes
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Similar to FathersAfter50
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continue reading
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