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Want a Great Work-Out at Home? No Equipment! Use Your Own Body-weight! with Chris Janke
Manage episode 296275004 series 2566104
Content provided by Greg Patterson and Greg Patterson: Fathers After 50. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Patterson and Greg Patterson: Fathers After 50 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris Janke is a Fitness Trainer and author of several health and fitness books. A life-long athlete, Chris has an insatiable appetite for all things health-related.
His goal is to inspire everyone to achieve their health and fitness goals. That means getting in great shape while having fun and minimizing the risk of injury.
Listen in, as Chris explains how body-weight training is the best way to get fit and stay fit, whether we are a beginner or an elite athlete.
160 episodes
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Manage episode 296275004 series 2566104
Content provided by Greg Patterson and Greg Patterson: Fathers After 50. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Patterson and Greg Patterson: Fathers After 50 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris Janke is a Fitness Trainer and author of several health and fitness books. A life-long athlete, Chris has an insatiable appetite for all things health-related.
His goal is to inspire everyone to achieve their health and fitness goals. That means getting in great shape while having fun and minimizing the risk of injury.
Listen in, as Chris explains how body-weight training is the best way to get fit and stay fit, whether we are a beginner or an elite athlete.
160 episodes
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Similar to FathersAfter50
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
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…
continue reading
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…
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continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
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continue reading
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continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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