Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Decluttering to Clear Both Your Head and Your Home
MP3•Episode home
Manage episode 428442774 series 2470213
Content provided by Talk 4 Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talk 4 Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you living with clutter in your home? How does clutter making you feel? Mental clutter is as important to clear out as the physical. Yet, many wait too long to start the process. Certified KonMari Method (TM) Organizer Jenny Albertini discusses the mental impact of clutter with Fearless Fabulous You's Melanie Young, including how to take steps to mindfully manage your head space, home environment and time. Albertini is author of Decluttered: Mindful Organizing for Health, Home, and Beyond.
Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
…
continue reading
Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
459 episodes
MP3•Episode home
Manage episode 428442774 series 2470213
Content provided by Talk 4 Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talk 4 Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you living with clutter in your home? How does clutter making you feel? Mental clutter is as important to clear out as the physical. Yet, many wait too long to start the process. Certified KonMari Method (TM) Organizer Jenny Albertini discusses the mental impact of clutter with Fearless Fabulous You's Melanie Young, including how to take steps to mindfully manage your head space, home environment and time. Albertini is author of Decluttered: Mindful Organizing for Health, Home, and Beyond.
Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
…
continue reading
Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
459 episodes
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