Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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How to Get Past Bad Moods and Their Affect On You
MP3•Episode home
Manage episode 428478631 series 2023106
Content provided by PodcastOne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PodcastOne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
[EPISODE SUMMARY]
In this episode, Kimberly Snyder discusses the topic of moods and moodiness and how they can have a physical effect on our bodies.
The episode explores the causes of moodiness and provides tools and strategies for overcoming bad moods. Some of the causes include stress, sleep deprivation, and diet. Kimberly emphasizes the importance of exercise, meditation, and gratitude in improving mood. She also shares personal experiences and practical tips for reframing negative thoughts and emotions.[RESOURCE]
[SOLLUNA PRODUCT LINKS]
793 episodes
MP3•Episode home
Manage episode 428478631 series 2023106
Content provided by PodcastOne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PodcastOne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
[EPISODE SUMMARY]
In this episode, Kimberly Snyder discusses the topic of moods and moodiness and how they can have a physical effect on our bodies.
The episode explores the causes of moodiness and provides tools and strategies for overcoming bad moods. Some of the causes include stress, sleep deprivation, and diet. Kimberly emphasizes the importance of exercise, meditation, and gratitude in improving mood. She also shares personal experiences and practical tips for reframing negative thoughts and emotions.[RESOURCE]
[SOLLUNA PRODUCT LINKS]
793 episodes
Alle Folgen
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