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4. How to stay WELL through times of change
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This episode is all about coping with the anxiousness that can come alongside any kind of change within your life, overcoming self doubt and understanding that you really don't need to have your life all required out. Changes are what keep us challenged, I'm learning to embrace them!
A message to me, from me x
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@excel.withelle (fitness account)
@elleshacklady
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